Shake and Bake
Workouts
Friday 3/5/21 @ 1:31 PM
✅
216kj
48rpm
57%
16mph
Sunday 3/21/21 @ 2:16 PM
128kj
57rpm
41%
13mph
Friday 1/29/21 @ 11:5 PM
✅
220kj
60rpm
51%
17mph
Tuesday 1/26/21 @ 2:5 AM
163kj
69rpm
41%
15mph
Wednesday 7/22/20 @ 11:25 PM
✅
341kj
55rpm
55%
17mph
Wednesday 7/22/20 @ 11:24 PM
275kj
71rpm
43%
16mph
Monday 6/29/20 @ 12:52 PM
44kj
40rpm
48%
11mph
Tuesday 7/21/20 @ 5:21 PM
✅
66kj
56rpm
43%
13mph
Saturday 7/18/20 @ 12:24 PM
156kj
57rpm
45%
14mph
Tuesday 4/7/20 @ 9:59 PM
✅
172kj
62rpm
45%
15mph
Wednesday 3/18/20 @ 7:46 PM
152kj
57rpm
45%
14mph
Saturday 5/9/20 @ 1:30 PM
✅
168kj
68rpm
42%
16mph
Monday 5/4/20 @ 12:2 PM
✅
332kj
55rpm
55%
17mph
Wednesday 4/29/20 @ 7:19 PM
270kj
71rpm
43%
16mph
Saturday 4/4/20 @ 10:46 PM
87kj
64rpm
40%
13mph
Thursday 4/9/20 @ 11:54 PM
✅
127kj
65rpm
47%
16mph
Friday 3/6/20 @ 11:37 PM
160kj
46rpm
54%
14mph
Tuesday 3/17/20 @ 1:43 AM
✅
172kj
59rpm
48%
15mph
Thursday 2/20/20 @ 12:49 AM
220kj
53rpm
47%
14mph
Monday 2/10/20 @ 11:43 PM
✅
260kj
64rpm
46%
16mph
Workouts
128
kj
Sunday 3/21/21
156
kj
Saturday 7/18/20
220
kj
Thursday 2/20/20