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Shake and Bake
a_wise
Aldie, VA #BGM
3
Beat africangenes
VS
africangenes
OH
32 🔥
Beat a_wise
Workouts
Previous Workouts
Tuesday 5/9/23 @ 12:17 AM
✅
175
kj
61
rpm
45
%
15
mph
30 min 2000s Ride
Alex Toussaint
View Class
Share
Tuesday 5/9/23 @ 10:56 AM
165
kj
60
rpm
44
%
14
mph
Monday 10/10/22 @ 9:27 PM
128
kj
60
rpm
41
%
13
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Thursday 10/13/22 @ 10:42 AM
✅
286
kj
48
rpm
67
%
17
mph
Thursday 7/21/22 @ 10:3 AM
138
kj
54
rpm
45
%
14
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Saturday 8/6/22 @ 2:48 PM
✅
264
kj
36
rpm
77
%
16
mph
Sunday 7/24/22 @ 11:7 PM
140
kj
61
rpm
42
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 7/23/22 @ 2:58 PM
✅
303
kj
42
rpm
75
%
18
mph
Monday 4/18/22 @ 11:46 AM
219
kj
57
rpm
44
%
14
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Wednesday 5/11/22 @ 10:19 AM
✅
420
kj
42
rpm
75
%
18
mph
Previous Workouts
a_wise
Aldie, VA #BGM
3
Beat africangenes
VS
africangenes
OH
32 🔥
Beat a_wise
Workouts
Previous Workouts
30 min 2000s Ride
Alex Toussaint
View Class
Share
✅
175
kj
Tuesday 5/9/23
165
kj
Tuesday 5/9/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
128
kj
Monday 10/10/22
✅
286
kj
Thursday 10/13/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
138
kj
Thursday 7/21/22
✅
264
kj
Saturday 8/6/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
140
kj
Sunday 7/24/22
✅
303
kj
Saturday 7/23/22
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
219
kj
Monday 4/18/22
✅
420
kj
Wednesday 5/11/22
Previous Workouts