Shake and Bake

Workouts

Tuesday 5/9/23 @ 12:17 AM
✅
175kj
61rpm
45%
15mph
30 min 2000s Ride
Alex Toussaint
Tuesday 5/9/23 @ 10:56 AM
165kj
60rpm
44%
14mph
Monday 10/10/22 @ 9:27 PM
128kj
60rpm
41%
13mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 10/13/22 @ 10:42 AM
✅
286kj
48rpm
67%
17mph
Thursday 7/21/22 @ 10:3 AM
138kj
54rpm
45%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 8/6/22 @ 2:48 PM
✅
264kj
36rpm
77%
16mph
Sunday 7/24/22 @ 11:7 PM
140kj
61rpm
42%
14mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 7/23/22 @ 2:58 PM
✅
303kj
42rpm
75%
18mph
Monday 4/18/22 @ 11:46 AM
219kj
57rpm
44%
14mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 5/11/22 @ 10:19 AM
✅
420kj
42rpm
75%
18mph

Workouts

30 min 2000s Ride
Alex Toussaint
✅ 175 kj
Tuesday 5/9/23
165 kj
Tuesday 5/9/23
30 min Club Bangers Ride
Alex Toussaint
128 kj
Monday 10/10/22
✅ 286 kj
Thursday 10/13/22
30 min Lizzo Two for One Ride
Jess & Robin
138 kj
Thursday 7/21/22
✅ 264 kj
Saturday 8/6/22
30 min Hip Hop Ride
Alex Toussaint
140 kj
Sunday 7/24/22
✅ 303 kj
Saturday 7/23/22
45 min Club Bangers Ride
Alex Toussaint
219 kj
Monday 4/18/22
✅ 420 kj
Wednesday 5/11/22