Shake and Bake
Workouts
Monday 3/13/23 @ 10:14 PM
166kj
64rpm
42%
15mph
Thursday 3/23/23 @ 11:53 AM
✅
168kj
60rpm
45%
14mph
Sunday 2/13/22 @ 1:45 PM
232kj
59rpm
44%
14mph
Monday 1/16/23 @ 5:5 PM
✅
304kj
67rpm
46%
16mph
Thursday 12/1/22 @ 12:6 PM
91kj
61rpm
41%
14mph
Friday 12/16/22 @ 5:28 PM
✅
100kj
70rpm
39%
14mph
Thursday 7/28/22 @ 12:0 AM
✅
201kj
56rpm
51%
16mph
Tuesday 10/11/22 @ 4:15 PM
188kj
67rpm
45%
16mph
Thursday 7/7/22 @ 1:35 PM
132kj
56rpm
43%
13mph
Wednesday 7/6/22 @ 10:26 PM
✅
160kj
64rpm
43%
14mph
Sunday 1/19/20 @ 1:13 PM
97kj
69rpm
32%
12mph
Wednesday 2/2/22 @ 5:9 PM
✅
173kj
67rpm
42%
15mph
Saturday 2/8/20 @ 9:23 PM
123kj
56rpm
43%
13mph
Thursday 2/24/22 @ 11:27 PM
✅
177kj
70rpm
42%
15mph
Monday 7/19/21 @ 10:9 AM
✅
137kj
58rpm
43%
14mph
Saturday 8/21/21 @ 3:10 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 1:21 PM
✅
256kj
56rpm
57%
17mph
Wednesday 11/11/20 @ 11:35 AM
169kj
63rpm
44%
15mph
Sunday 3/22/20 @ 3:3 PM
197kj
51rpm
47%
13mph
Saturday 3/14/20 @ 1:59 PM
✅
332kj
68rpm
47%
17mph
Workouts
166
kj
Monday 3/13/23
169
kj
Wednesday 11/11/20
197
kj
Sunday 3/22/20