Shake and Bake
Workouts
Sunday 12/12/21 @ 1:12 PM
✅
551kj
100rpm
53%
25mph
Tuesday 12/26/23 @ 7:57 PM
352kj
76rpm
52%
21mph
Wednesday 10/4/23 @ 10:40 AM
✅
140kj
97rpm
47%
23mph
Saturday 7/22/23 @ 6:49 PM
79kj
81rpm
44%
18mph
Thursday 6/8/23 @ 3:0 PM
✅
360kj
86rpm
58%
25mph
Friday 6/2/23 @ 11:59 PM
168kj
76rpm
46%
18mph
Friday 5/12/23 @ 10:57 AM
✅
950kj
103rpm
54%
26mph
Friday 5/12/23 @ 11:2 PM
460kj
77rpm
49%
19mph
Wednesday 7/13/22 @ 5:39 PM
✅
550kj
92rpm
56%
25mph
Wednesday 1/4/23 @ 12:20 AM
248kj
72rpm
46%
18mph
Tuesday 4/5/22 @ 11:21 AM
✅
401kj
105rpm
52%
26mph
Monday 4/4/22 @ 11:2 PM
204kj
75rpm
50%
19mph
Monday 4/26/21 @ 11:23 PM
18kj
65rpm
56%
19mph
Thursday 4/22/21 @ 12:6 AM
✅
312kj
65rpm
54%
19mph
Tuesday 12/29/20 @ 12:32 PM
✅
150kj
87rpm
52%
23mph
Friday 1/1/21 @ 6:50 PM
136kj
91rpm
48%
22mph
Wednesday 12/23/20 @ 12:38 PM
✅
545kj
86rpm
58%
25mph
Thursday 1/21/21 @ 2:28 AM
365kj
76rpm
53%
21mph
Monday 7/20/20 @ 11:21 AM
503kj
89rpm
54%
24mph
Friday 7/17/20 @ 9:55 PM
✅
558kj
71rpm
67%
25mph
Workouts
79
kj
Saturday 7/22/23
18
kj
Monday 4/26/21