Shake and Bake
Workouts
Tuesday 10/18/22 @ 11:21 AM
✅
92kj
76rpm
48%
19mph
Monday 7/18/22 @ 12:1 AM
77kj
74rpm
44%
17mph
Sunday 7/17/22 @ 9:30 PM
✅
219kj
80rpm
43%
18mph
Sunday 7/17/22 @ 11:29 PM
168kj
67rpm
42%
15mph
Friday 11/23/18 @ 8:4 PM
199kj
73rpm
42%
17mph
Sunday 6/19/22 @ 3:47 PM
✅
214kj
74rpm
44%
17mph
Thursday 6/16/22 @ 11:51 PM
✅
175kj
66rpm
52%
19mph
Friday 1/31/20 @ 12:11 AM
kj
rpm
%
0mph
Sunday 1/2/22 @ 8:17 AM
✅
241kj
71rpm
48%
18mph
Wednesday 12/29/21 @ 11:16 PM
182kj
77rpm
40%
16mph
Saturday 12/25/21 @ 5:18 AM
✅
235kj
72rpm
46%
18mph
Wednesday 12/22/21 @ 11:57 PM
144kj
71rpm
38%
14mph
Thursday 1/14/21 @ 6:27 PM
✅
165kj
70rpm
49%
18mph
Saturday 3/20/21 @ 8:46 PM
143kj
63rpm
49%
17mph
Monday 12/21/20 @ 9:24 PM
✅
137kj
73rpm
43%
17mph
Tuesday 11/17/20 @ 2:6 AM
72kj
72rpm
33%
13mph
Friday 12/18/20 @ 10:32 PM
✅
157kj
76rpm
46%
18mph
Monday 12/21/20 @ 12:1 AM
71kj
66rpm
35%
13mph
Tuesday 5/8/18 @ 6:4 PM
kj
rpm
%
0mph
Thursday 5/24/18 @ 1:4 AM
✅
141kj
82rpm
41%
17mph
Workouts
199
kj
Friday 11/23/18
182
kj
Wednesday 12/29/21
144
kj
Wednesday 12/22/21