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Shake and Bake
a_lovewell
NC
14
Beat boygobluemich
VS
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
30 🔥
Beat a_lovewell
Workouts
Previous Workouts
Next Workouts
Thursday 2/17/22 @ 11:16 AM
63
kj
85
rpm
38
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Tuesday 2/8/22 @ 7:27 PM
✅
237
kj
89
rpm
62
%
28
mph
Friday 7/2/21 @ 6:7 PM
136
kj
76
rpm
48
%
19
mph
15 min AFO Ride: The Tragically Hip
Emma Lovewell
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Thursday 7/1/21 @ 7:33 PM
✅
401
kj
81
rpm
69
%
29
mph
Sunday 7/26/20 @ 11:29 PM
✅
125
kj
89
rpm
41
%
18
mph
15 min 90s Rock Ride
Christine D'Ercole
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Monday 3/8/21 @ 7:30 AM
kj
rpm
%
0
mph
Thursday 10/15/20 @ 5:26 PM
34
kj
81
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Thursday 10/15/20 @ 7:8 PM
✅
782
kj
76
rpm
72
%
28
mph
Monday 8/10/20 @ 5:40 PM
101
kj
76
rpm
50
%
20
mph
10 min Climb Ride
Hannah Frankson
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Tuesday 8/11/20 @ 9:16 PM
✅
287
kj
85
rpm
69
%
30
mph
Saturday 5/16/20 @ 1:55 PM
✅
302
kj
75
rpm
51
%
20
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Monday 5/18/20 @ 10:5 PM
kj
rpm
%
0
mph
Saturday 4/25/20 @ 1:56 PM
✅
296
kj
79
rpm
49
%
20
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 4/25/20 @ 11:32 PM
kj
rpm
%
0
mph
Thursday 3/5/20 @ 7:3 PM
228
kj
70
rpm
47
%
18
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Friday 3/6/20 @ 8:31 PM
✅
388
kj
82
rpm
52
%
22
mph
Tuesday 1/14/20 @ 7:23 PM
✅
99
kj
86
rpm
45
%
20
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Sunday 12/1/19 @ 10:48 PM
72
kj
85
rpm
40
%
17
mph
Thursday 1/2/20 @ 7:4 PM
241
kj
72
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Thursday 1/2/20 @ 7:6 PM
✅
345
kj
81
rpm
50
%
21
mph
Previous Workouts
Next Workouts
a_lovewell
NC
14
Beat boygobluemich
VS
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
30 🔥
Beat a_lovewell
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
63
kj
Thursday 2/17/22
✅
237
kj
Tuesday 2/8/22
15 min AFO Ride: The Tragically Hip
Emma Lovewell
View Class
Share
136
kj
Friday 7/2/21
✅
401
kj
Thursday 7/1/21
15 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
125
kj
Sunday 7/26/20
kj
Monday 3/8/21
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
34
kj
Thursday 10/15/20
✅
782
kj
Thursday 10/15/20
10 min Climb Ride
Hannah Frankson
View Class
Share
101
kj
Monday 8/10/20
✅
287
kj
Tuesday 8/11/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
302
kj
Saturday 5/16/20
kj
Monday 5/18/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
296
kj
Saturday 4/25/20
kj
Saturday 4/25/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
228
kj
Thursday 3/5/20
✅
388
kj
Friday 3/6/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
99
kj
Tuesday 1/14/20
72
kj
Sunday 12/1/19
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
241
kj
Thursday 1/2/20
✅
345
kj
Thursday 1/2/20
Previous Workouts
Next Workouts