Shake and Bake
Workouts
Saturday 4/2/22 @ 9:10 PM
279kj
84rpm
37%
16mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Sunday 9/22/19 @ 9:51 PM
415kj
86rpm
39%
17mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Saturday 9/28/19 @ 12:12 AM
329kj
89rpm
39%
17mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Tuesday 3/2/21 @ 2:0 PM
268kj
90rpm
35%
16mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Saturday 9/3/22 @ 6:26 PM
219kj
84rpm
34%
15mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Friday 9/9/22 @ 12:10 PM
228kj
78rpm
36%
15mph
Tuesday 9/6/22 @ 10:35 AM
✅
736kj
87rpm
55%
24mph
Wednesday 3/23/22 @ 7:9 PM
266kj
86rpm
35%
16mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Tuesday 7/21/20 @ 2:44 PM
98kj
80rpm
40%
17mph
Saturday 7/18/20 @ 10:56 AM
✅
242kj
92rpm
52%
24mph
Thursday 1/9/20 @ 11:51 PM
104kj
0rpm
0%
0mph
Thursday 1/9/20 @ 3:26 PM
✅
315kj
90rpm
52%
24mph
Wednesday 2/13/19 @ 12:38 AM
kj
rpm
%
0mph
Tuesday 2/12/19 @ 2:28 PM
✅
478kj
93rpm
52%
24mph
Workouts
415
kj
Sunday 9/22/19
219
kj
Saturday 9/3/22