Shake and Bake
VS
Workouts
Tuesday 7/25/23 @ 10:57 AM
✅
440kj
78rpm
45%
19mph
Monday 2/5/24 @ 3:40 PM
407kj
91rpm
40%
19mph
Sunday 12/6/20 @ 5:38 PM
✅
517kj
83rpm
48%
20mph
Wednesday 6/17/20 @ 9:59 PM
446kj
95rpm
42%
20mph
Sunday 1/9/22 @ 3:40 PM
✅
439kj
79rpm
45%
18mph
Monday 3/21/22 @ 3:19 PM
355kj
91rpm
39%
18mph
Thursday 12/16/21 @ 12:44 PM
✅
246kj
82rpm
43%
18mph
Saturday 12/18/21 @ 3:50 PM
190kj
84rpm
38%
16mph
Sunday 11/29/20 @ 3:17 PM
✅
669kj
83rpm
48%
21mph
Saturday 11/28/20 @ 4:4 PM
571kj
94rpm
42%
19mph
Sunday 10/18/20 @ 2:41 PM
✅
658kj
79rpm
50%
20mph
Saturday 10/17/20 @ 3:59 PM
544kj
93rpm
41%
19mph
Sunday 2/16/20 @ 10:34 PM
330kj
41rpm
47%
11mph
Saturday 2/15/20 @ 4:28 PM
✅
536kj
91rpm
42%
19mph
Wednesday 2/12/20 @ 10:57 PM
✅
467kj
80rpm
47%
19mph
Tuesday 2/11/20 @ 12:5 AM
402kj
84rpm
43%
18mph
Wednesday 12/18/19 @ 12:3 PM
✅
461kj
81rpm
47%
20mph
Tuesday 12/17/19 @ 11:27 PM
401kj
83rpm
45%
19mph
Sunday 11/10/19 @ 10:14 PM
✅
438kj
80rpm
47%
20mph
Tuesday 11/5/19 @ 3:8 PM
384kj
82rpm
44%
19mph
a_buck_n_aggie9
B/CS, TX
152
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
13
Workouts
190
kj
Saturday 12/18/21
571
kj
Saturday 11/28/20
544
kj
Saturday 10/17/20
330
kj
Sunday 2/16/20
401
kj
Tuesday 12/17/19
384
kj
Tuesday 11/5/19