Shake and Bake
Workouts
Tuesday 11/2/21 @ 11:42 AM
295kj
82rpm
45%
19mph
Wednesday 2/3/21 @ 2:21 AM
✅
329kj
74rpm
52%
20mph
Sunday 2/7/21 @ 3:57 PM
✅
903kj
79rpm
52%
21mph
Saturday 2/9/19 @ 5:39 PM
872kj
78rpm
52%
21mph
Sunday 11/29/20 @ 3:17 PM
669kj
83rpm
48%
21mph
Saturday 11/28/20 @ 7:29 PM
✅
723kj
67rpm
58%
21mph
Friday 9/18/20 @ 8:20 PM
654kj
85rpm
47%
20mph
Saturday 1/25/20 @ 11:20 PM
✅
926kj
74rpm
60%
23mph
Sunday 5/17/20 @ 9:6 PM
671kj
80rpm
50%
21mph
Saturday 5/16/20 @ 4:0 PM
✅
1043kj
77rpm
61%
24mph
Thursday 4/30/20 @ 10:44 AM
✅
199kj
71rpm
51%
19mph
Saturday 3/7/20 @ 4:3 PM
kj
rpm
%
0mph
Wednesday 12/18/19 @ 12:3 PM
461kj
81rpm
47%
20mph
Tuesday 12/17/19 @ 2:25 AM
✅
679kj
78rpm
58%
23mph
Saturday 12/7/19 @ 5:2 PM
375kj
86rpm
41%
18mph
Thursday 12/5/19 @ 9:49 PM
✅
630kj
80rpm
54%
22mph
Sunday 5/12/19 @ 2:42 PM
387kj
84rpm
40%
17mph
Saturday 5/4/19 @ 3:45 PM
✅
559kj
82rpm
49%
20mph
Friday 2/1/19 @ 1:36 AM
405kj
84rpm
44%
19mph
Thursday 1/31/19 @ 11:35 PM
✅
471kj
86rpm
46%
20mph
Workouts
295
kj
Tuesday 11/2/21
872
kj
Saturday 2/9/19
669
kj
Sunday 11/29/20
654
kj
Friday 9/18/20
671
kj
Sunday 5/17/20
461
kj
Wednesday 12/18/19
375
kj
Saturday 12/7/19
405
kj
Friday 2/1/19