Shake and Bake
Workouts
Friday 2/5/21 @ 11:3 PM
✅
546kj
88rpm
47%
21mph
Tuesday 2/9/21 @ 7:55 AM
494kj
91rpm
44%
20mph
Sunday 11/15/20 @ 3:58 PM
670kj
79rpm
50%
21mph
Sunday 8/23/20 @ 6:14 AM
✅
673kj
81rpm
49%
21mph
Wednesday 4/1/20 @ 8:15 PM
✅
525kj
83rpm
49%
21mph
Tuesday 2/12/19 @ 5:0 AM
479kj
82rpm
48%
20mph
Friday 3/1/19 @ 12:10 AM
407kj
82rpm
45%
19mph
Saturday 3/2/19 @ 3:55 AM
✅
427kj
81rpm
46%
19mph
Friday 2/22/19 @ 8:44 PM
845kj
80rpm
47%
19mph
Sunday 2/24/19 @ 1:12 AM
✅
936kj
78rpm
49%
20mph
Sunday 2/3/19 @ 4:53 PM
44kj
90rpm
30%
14mph
Thursday 12/27/18 @ 11:32 PM
✅
53kj
84rpm
35%
15mph
Wednesday 2/6/19 @ 8:47 PM
458kj
82rpm
47%
20mph
Wednesday 2/6/19 @ 4:26 AM
✅
480kj
82rpm
48%
20mph
Wednesday 1/23/19 @ 8:36 PM
444kj
75rpm
50%
19mph
Saturday 1/26/19 @ 7:13 PM
✅
499kj
80rpm
50%
21mph
Saturday 1/19/19 @ 4:18 PM
415kj
77rpm
47%
19mph
Thursday 1/17/19 @ 10:46 PM
✅
432kj
82rpm
46%
20mph
Saturday 1/12/19 @ 4:54 PM
545kj
79rpm
47%
19mph
Saturday 1/12/19 @ 10:34 PM
✅
580kj
81rpm
47%
20mph
Workouts
494
kj
Tuesday 2/9/21
670
kj
Sunday 11/15/20
407
kj
Friday 3/1/19
845
kj
Friday 2/22/19
415
kj
Saturday 1/19/19
545
kj
Saturday 1/12/19