Shake and Bake
Workouts
Sunday 11/22/20 @ 4:52 PM
✅
664kj
80rpm
50%
21mph
Tuesday 11/24/20 @ 3:13 AM
392kj
84rpm
39%
17mph
Saturday 11/14/20 @ 2:8 PM
✅
451kj
83rpm
46%
20mph
Friday 11/13/20 @ 2:40 AM
279kj
82rpm
38%
16mph
Wednesday 12/4/19 @ 12:4 PM
✅
466kj
82rpm
45%
19mph
Friday 7/10/20 @ 1:12 AM
288kj
86rpm
37%
16mph
Tuesday 4/7/20 @ 10:49 AM
✅
106kj
71rpm
53%
20mph
Friday 11/1/19 @ 10:4 PM
72kj
63rpm
51%
17mph
Sunday 4/5/20 @ 9:14 PM
✅
674kj
85rpm
48%
21mph
Thursday 11/21/19 @ 1:36 AM
268kj
85rpm
33%
14mph
Wednesday 2/26/20 @ 10:55 PM
✅
443kj
85rpm
45%
20mph
Wednesday 2/12/20 @ 7:7 PM
180kj
84rpm
31%
14mph
Friday 1/31/20 @ 9:46 PM
✅
457kj
78rpm
49%
20mph
Friday 1/24/20 @ 7:49 PM
193kj
81rpm
34%
14mph
Monday 11/11/19 @ 12:5 PM
✅
466kj
78rpm
48%
20mph
Wednesday 11/13/19 @ 1:8 AM
217kj
80rpm
35%
15mph
Wednesday 10/30/19 @ 8:26 PM
✅
418kj
81rpm
46%
19mph
Saturday 11/2/19 @ 12:2 AM
200kj
84rpm
33%
14mph
Thursday 1/24/19 @ 8:6 PM
✅
418kj
83rpm
45%
19mph
Thursday 1/24/19 @ 1:17 AM
294kj
87rpm
38%
17mph
Workouts
392
kj
Tuesday 11/24/20
279
kj
Friday 11/13/20
268
kj
Thursday 11/21/19
180
kj
Wednesday 2/12/20
193
kj
Friday 1/24/20
200
kj
Saturday 11/2/19