Shake and Bake
Workouts
Saturday 10/23/21 @ 9:33 PM
112kj
77rpm
32%
13mph
Saturday 4/17/21 @ 4:37 PM
✅
197kj
68rpm
44%
16mph
Thursday 8/12/21 @ 10:54 AM
✅
127kj
70rpm
37%
13mph
Tuesday 8/17/21 @ 12:47 PM
92kj
54rpm
38%
12mph
Friday 7/30/21 @ 11:48 AM
146kj
69rpm
40%
14mph
Wednesday 7/1/20 @ 9:56 PM
✅
167kj
69rpm
42%
16mph
Thursday 7/16/20 @ 2:32 AM
✅
174kj
84rpm
37%
16mph
Thursday 2/25/21 @ 12:40 PM
157kj
68rpm
40%
15mph
Saturday 6/20/20 @ 1:47 AM
✅
189kj
88rpm
36%
16mph
Tuesday 8/11/20 @ 11:34 PM
139kj
80rpm
34%
14mph
Monday 10/5/20 @ 1:56 AM
✅
102kj
65rpm
35%
12mph
Wednesday 3/11/20 @ 12:25 PM
88kj
74rpm
30%
12mph
Thursday 9/17/20 @ 12:30 AM
✅
388kj
84rpm
38%
17mph
Monday 9/14/20 @ 11:6 AM
298kj
73rpm
38%
15mph
Monday 4/27/20 @ 6:0 PM
✅
106kj
82rpm
36%
15mph
Monday 7/20/20 @ 8:17 PM
100kj
71rpm
39%
15mph
Thursday 5/14/20 @ 2:17 AM
✅
165kj
75rpm
46%
18mph
Wednesday 5/6/20 @ 11:13 PM
60kj
75rpm
30%
12mph
Friday 5/1/20 @ 2:0 PM
✅
166kj
80rpm
37%
16mph
Friday 5/1/20 @ 1:58 PM
138kj
74rpm
37%
14mph
Workouts
92
kj
Tuesday 8/17/21
157
kj
Thursday 2/25/21
139
kj
Tuesday 8/11/20
298
kj
Monday 9/14/20
100
kj
Monday 7/20/20
138
kj
Friday 5/1/20