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Shake and Bake
805sunshine
Central Coast CA
29 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
14
Beat 805sunshine
Workouts
Previous Workouts
Next Workouts
Tuesday 11/24/20 @ 8:7 PM
0
kj
0
rpm
36
%
0
mph
15 min Feel Good Ride
Ally Love
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Sunday 11/29/20 @ 5:35 PM
✅
kj
rpm
%
0
mph
Thursday 4/16/20 @ 6:45 PM
6
kj
34
rpm
27
%
5
mph
20 min Feel Good Ride
Ally Love
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Friday 8/7/20 @ 4:28 PM
✅
221
kj
79
rpm
50
%
21
mph
Friday 7/31/20 @ 4:35 PM
82
kj
58
rpm
43
%
14
mph
20 min House Ride
Ben Alldis
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Friday 7/31/20 @ 4:29 PM
✅
229
kj
76
rpm
53
%
21
mph
Monday 1/20/20 @ 8:47 PM
✅
64
kj
76
rpm
41
%
17
mph
10 min Low Impact Ride
Ally Love
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Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0
mph
Thursday 9/26/19 @ 4:45 PM
✅
106
kj
71
rpm
52
%
17
mph
15 min Pop Ride
Ally Love
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Saturday 5/23/20 @ 2:17 PM
kj
rpm
%
0
mph
Monday 5/18/20 @ 5:20 PM
✅
17
kj
10
rpm
40
%
2
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0
mph
Wednesday 3/18/20 @ 3:48 PM
182
kj
69
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Ally Love
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Saturday 5/2/20 @ 10:57 AM
✅
230
kj
63
rpm
47
%
15
mph
Monday 12/9/19 @ 3:57 PM
✅
92
kj
76
rpm
41
%
16
mph
15 min Move for More: Tabata Ride
Ally Love
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Monday 12/16/19 @ 3:17 PM
48
kj
52
rpm
37
%
11
mph
Tuesday 4/23/19 @ 6:44 PM
✅
221
kj
58
rpm
59
%
17
mph
30 min Get Lifted Ride
Ally Love
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Thursday 4/25/19 @ 2:10 PM
kj
rpm
%
0
mph
Monday 1/7/19 @ 3:44 PM
✅
82
kj
66
rpm
45
%
15
mph
30 min Hip Hop Ride
Ally Love
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Monday 1/7/19 @ 11:25 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
805sunshine
Central Coast CA
29 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
14
Beat 805sunshine
Workouts
Previous Workouts
Next Workouts
15 min Feel Good Ride
Ally Love
View Class
Share
0
kj
Tuesday 11/24/20
✅
kj
Sunday 11/29/20
20 min Feel Good Ride
Ally Love
View Class
Share
6
kj
Thursday 4/16/20
✅
221
kj
Friday 8/7/20
20 min House Ride
Ben Alldis
View Class
Share
82
kj
Friday 7/31/20
✅
229
kj
Friday 7/31/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
64
kj
Monday 1/20/20
kj
Wednesday 7/31/19
15 min Pop Ride
Ally Love
View Class
Share
✅
106
kj
Thursday 9/26/19
kj
Saturday 5/23/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
17
kj
Monday 5/18/20
kj
Saturday 5/16/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
182
kj
Wednesday 3/18/20
✅
230
kj
Saturday 5/2/20
15 min Move for More: Tabata Ride
Ally Love
View Class
Share
✅
92
kj
Monday 12/9/19
48
kj
Monday 12/16/19
30 min Get Lifted Ride
Ally Love
View Class
Share
✅
221
kj
Tuesday 4/23/19
kj
Thursday 4/25/19
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
82
kj
Monday 1/7/19
kj
Monday 1/7/19
Previous Workouts
Next Workouts