Shake and Bake
Workouts
Thursday 11/2/23 @ 3:58 PM
140kj
74rpm
37%
14mph
Monday 2/28/22 @ 12:15 AM
✅
160kj
83rpm
35%
15mph
Friday 2/5/21 @ 4:36 PM
✅
66kj
67rpm
46%
17mph
Friday 3/31/23 @ 4:44 PM
64kj
67rpm
46%
17mph
Friday 5/8/20 @ 5:48 PM
✅
206kj
71rpm
44%
17mph
Saturday 7/16/22 @ 5:18 PM
150kj
83rpm
35%
15mph
Monday 1/31/22 @ 1:1 AM
kj
rpm
%
0mph
Sunday 1/30/22 @ 9:23 PM
✅
165kj
77rpm
38%
16mph
Tuesday 7/16/19 @ 6:30 PM
3kj
28rpm
47%
5mph
Sunday 4/11/21 @ 7:14 PM
✅
118kj
78rpm
39%
16mph
Sunday 2/17/19 @ 2:52 AM
188kj
61rpm
54%
16mph
Thursday 4/1/21 @ 3:49 PM
✅
193kj
78rpm
40%
17mph
Friday 8/7/20 @ 6:37 PM
242kj
0rpm
0%
0mph
Tuesday 3/9/21 @ 5:51 PM
✅
257kj
77rpm
39%
16mph
Friday 9/18/20 @ 4:20 PM
✅
35kj
40rpm
33%
7mph
Friday 9/18/20 @ 6:41 PM
0kj
0rpm
25%
0mph
Monday 7/1/19 @ 5:52 PM
✅
207kj
67rpm
52%
17mph
Wednesday 6/3/20 @ 4:58 PM
140kj
81rpm
35%
15mph
Thursday 4/4/19 @ 3:26 PM
✅
205kj
71rpm
49%
17mph
Tuesday 5/14/19 @ 4:26 PM
177kj
85rpm
37%
16mph
Workouts
140
kj
Thursday 11/2/23
188
kj
Sunday 2/17/19
0
kj
Friday 9/18/20