Shake and Bake
Workouts
Tuesday 10/6/20 @ 4:52 AM
122kj
76rpm
34%
14mph
Thursday 4/9/20 @ 1:1 PM
✅
157kj
80rpm
36%
15mph
Wednesday 6/17/20 @ 2:35 PM
✅
326kj
88rpm
39%
17mph
Wednesday 6/17/20 @ 12:26 PM
242kj
79rpm
36%
15mph
Friday 8/6/21 @ 3:44 PM
✅
280kj
79rpm
39%
16mph
Monday 1/24/22 @ 1:1 PM
207kj
81rpm
33%
14mph
Thursday 9/17/20 @ 2:34 PM
✅
208kj
79rpm
42%
17mph
Saturday 9/19/20 @ 4:8 PM
134kj
80rpm
34%
14mph
Friday 3/12/21 @ 5:14 PM
275kj
82rpm
34%
15mph
Saturday 2/8/20 @ 5:44 PM
✅
309kj
79rpm
36%
15mph
Saturday 2/27/21 @ 8:32 PM
✅
342kj
78rpm
38%
15mph
Saturday 2/27/21 @ 5:51 PM
274kj
76rpm
34%
14mph
Thursday 12/3/20 @ 1:46 PM
140kj
78rpm
36%
15mph
Sunday 3/29/20 @ 2:21 PM
✅
158kj
80rpm
36%
15mph
Saturday 10/17/20 @ 12:29 PM
✅
390kj
81rpm
40%
17mph
Saturday 10/17/20 @ 3:29 PM
301kj
77rpm
37%
15mph
Saturday 10/10/20 @ 4:0 PM
✅
413kj
84rpm
39%
17mph
Sunday 10/11/20 @ 1:46 PM
328kj
77rpm
36%
15mph
Saturday 6/6/20 @ 2:23 PM
✅
177kj
88rpm
36%
16mph
Friday 6/5/20 @ 12:44 PM
135kj
74rpm
35%
14mph
Workouts
122
kj
Tuesday 10/6/20
242
kj
Wednesday 6/17/20
134
kj
Saturday 9/19/20
275
kj
Friday 3/12/21
140
kj
Thursday 12/3/20
301
kj
Saturday 10/17/20
135
kj
Friday 6/5/20