Shake and Bake
Workouts
Wednesday 5/20/20 @ 12:21 AM
223kj
95rpm
37%
18mph
Sunday 10/4/20 @ 7:14 AM
✅
311kj
85rpm
46%
20mph
Sunday 2/28/21 @ 5:53 PM
262kj
74rpm
40%
15mph
Saturday 7/2/22 @ 6:15 PM
✅
476kj
92rpm
43%
20mph
Sunday 7/25/21 @ 7:10 PM
285kj
83rpm
38%
16mph
Tuesday 7/27/21 @ 7:1 AM
✅
493kj
93rpm
44%
20mph
Friday 3/12/21 @ 5:14 PM
275kj
82rpm
34%
15mph
Sunday 3/14/21 @ 1:37 PM
✅
511kj
94rpm
40%
19mph
Saturday 2/27/21 @ 8:32 PM
342kj
78rpm
38%
15mph
Saturday 2/27/21 @ 10:28 AM
✅
523kj
87rpm
42%
19mph
Saturday 12/21/19 @ 12:33 AM
149kj
78rpm
37%
15mph
Monday 12/28/20 @ 1:17 PM
✅
228kj
83rpm
42%
18mph
Thursday 12/3/20 @ 1:46 PM
140kj
78rpm
36%
15mph
Thursday 11/26/20 @ 8:33 AM
✅
294kj
95rpm
42%
20mph
Thursday 9/17/20 @ 2:34 PM
208kj
79rpm
42%
17mph
Saturday 10/31/20 @ 6:18 PM
✅
260kj
83rpm
44%
19mph
Saturday 10/17/20 @ 12:29 PM
390kj
81rpm
40%
17mph
Thursday 10/15/20 @ 7:25 AM
✅
603kj
82rpm
47%
20mph
Saturday 10/10/20 @ 4:0 PM
413kj
84rpm
39%
17mph
Saturday 10/10/20 @ 7:10 AM
✅
641kj
88rpm
45%
20mph
Workouts
223
kj
Wednesday 5/20/20
275
kj
Friday 3/12/21
140
kj
Thursday 12/3/20
208
kj
Thursday 9/17/20
390
kj
Saturday 10/17/20
413
kj
Saturday 10/10/20