Shake and Bake
Workouts
Wednesday 8/4/21 @ 4:47 PM
✅
207kj
92rpm
37%
17mph
Wednesday 11/30/22 @ 10:22 PM
174kj
87rpm
35%
16mph
Wednesday 6/17/20 @ 2:35 PM
✅
326kj
88rpm
39%
17mph
Wednesday 5/26/21 @ 5:23 PM
300kj
80rpm
40%
17mph
Sunday 7/25/21 @ 7:10 PM
285kj
83rpm
38%
16mph
Friday 5/21/21 @ 5:31 PM
✅
299kj
81rpm
40%
17mph
Saturday 2/27/21 @ 10:35 PM
✅
194kj
83rpm
39%
17mph
Monday 2/7/22 @ 7:12 PM
164kj
81rpm
36%
16mph
Friday 8/6/21 @ 3:44 PM
✅
280kj
79rpm
39%
16mph
Friday 1/21/22 @ 6:30 PM
271kj
82rpm
37%
16mph
Sunday 1/24/21 @ 11:46 PM
✅
185kj
86rpm
37%
16mph
Sunday 8/22/21 @ 6:8 PM
168kj
75rpm
39%
16mph
Saturday 6/19/21 @ 6:23 PM
✅
137kj
78rpm
42%
17mph
Tuesday 3/9/21 @ 12:42 AM
116kj
79rpm
39%
16mph
Tuesday 10/6/20 @ 4:52 AM
122kj
76rpm
34%
14mph
Wednesday 9/30/20 @ 4:44 PM
✅
154kj
84rpm
35%
15mph
Saturday 6/6/20 @ 2:23 PM
✅
177kj
88rpm
36%
16mph
Friday 5/29/20 @ 4:11 PM
119kj
86rpm
30%
14mph
Monday 5/18/20 @ 2:17 PM
463kj
80rpm
39%
16mph
Saturday 4/20/19 @ 4:37 PM
✅
492kj
85rpm
39%
17mph
Workouts
174
kj
Wednesday 11/30/22
300
kj
Wednesday 5/26/21
164
kj
Monday 2/7/22
168
kj
Sunday 8/22/21
122
kj
Tuesday 10/6/20
119
kj
Friday 5/29/20
463
kj
Monday 5/18/20