Shake and Bake

Workouts

Monday 12/18/23 @ 5:39 PM
154kj
79rpm
37%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 3:37 PM
✅
193kj
76rpm
41%
16mph
Thursday 10/26/23 @ 5:24 PM
157kj
75rpm
39%
15mph
30 min Kim Petras Ride
Cody Rigsby
Wednesday 10/28/20 @ 11:29 PM
✅
267kj
76rpm
48%
19mph
Saturday 7/16/22 @ 5:18 PM
150kj
83rpm
35%
15mph
30 min Lizzo Ride
Robin Arzón
Thursday 4/16/20 @ 6:9 PM
✅
233kj
75rpm
45%
18mph
Tuesday 11/2/21 @ 6:30 PM
67kj
83rpm
29%
13mph
20 min Ed Sheeran Low Impact Ride
Bradley Rose
Tuesday 6/14/22 @ 1:51 PM
✅
110kj
81rpm
37%
16mph
Wednesday 9/29/21 @ 4:45 PM
233kj
80rpm
36%
15mph
45 min 80s Ride
Jenn Sherman
Sunday 9/13/20 @ 3:30 PM
✅
372kj
77rpm
45%
18mph
Thursday 4/1/21 @ 3:49 PM
193kj
78rpm
40%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 9/12/20 @ 3:4 PM
✅
246kj
76rpm
46%
18mph
Friday 4/12/19 @ 3:9 PM
374kj
81rpm
39%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/6/20 @ 4:0 PM
✅
427kj
82rpm
41%
17mph
Friday 12/25/20 @ 5:9 PM
159kj
79rpm
37%
15mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 1/8/21 @ 3:6 PM
✅
202kj
80rpm
41%
17mph
Monday 8/17/20 @ 8:8 PM
229kj
78rpm
37%
15mph
45 min All For One Ride
Multiple Instructors
Sunday 7/19/20 @ 4:4 PM
✅
405kj
77rpm
48%
19mph
Wednesday 6/3/20 @ 4:58 PM
140kj
81rpm
35%
15mph
30 min Madonna Ride
Robin Arzón
Thursday 5/21/20 @ 11:16 PM
✅
218kj
77rpm
44%
18mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
154 kj
Monday 12/18/23
✅ 193 kj
Friday 12/18/20
30 min Kim Petras Ride
Cody Rigsby
157 kj
Thursday 10/26/23
✅ 267 kj
Wednesday 10/28/20
30 min Lizzo Ride
Robin Arzón
150 kj
Saturday 7/16/22
✅ 233 kj
Thursday 4/16/20
20 min Ed Sheeran Low Impact Ride
Bradley Rose
67 kj
Tuesday 11/2/21
✅ 110 kj
Tuesday 6/14/22
45 min 80s Ride
Jenn Sherman
233 kj
Wednesday 9/29/21
✅ 372 kj
Sunday 9/13/20
30 min The Greatest Showman Ride
Robin Arzón
193 kj
Thursday 4/1/21
✅ 246 kj
Saturday 9/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
374 kj
Friday 4/12/19
✅ 427 kj
Saturday 6/6/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
159 kj
Friday 12/25/20
✅ 202 kj
Friday 1/8/21
45 min All For One Ride
Multiple Instructors
229 kj
Monday 8/17/20
✅ 405 kj
Sunday 7/19/20
30 min Madonna Ride
Robin Arzón
140 kj
Wednesday 6/3/20
✅ 218 kj
Thursday 5/21/20