Shake and Bake
Workouts
Sunday 1/14/24 @ 9:1 PM
351kj
83rpm
37%
16mph
Saturday 12/4/21 @ 7:3 PM
✅
626kj
87rpm
46%
20mph
Thursday 7/27/23 @ 6:51 PM
281kj
80rpm
39%
16mph
Saturday 1/29/22 @ 4:46 PM
✅
465kj
87rpm
45%
20mph
Friday 3/24/23 @ 4:23 PM
47kj
80rpm
34%
15mph
Wednesday 11/6/19 @ 10:27 PM
✅
70kj
77rpm
42%
17mph
Sunday 1/1/23 @ 6:34 PM
278kj
83rpm
38%
16mph
Wednesday 2/3/21 @ 12:35 AM
✅
461kj
80rpm
48%
20mph
Tuesday 12/27/22 @ 10:36 PM
151kj
82rpm
35%
15mph
Saturday 12/31/22 @ 5:33 PM
✅
281kj
80rpm
47%
19mph
Thursday 9/8/22 @ 6:41 PM
281kj
81rpm
38%
16mph
Wednesday 3/25/20 @ 11:34 AM
✅
466kj
82rpm
47%
20mph
Tuesday 9/20/22 @ 7:34 PM
164kj
79rpm
38%
16mph
Thursday 1/30/20 @ 11:26 PM
✅
274kj
83rpm
45%
19mph
Saturday 5/8/21 @ 4:32 PM
486kj
79rpm
40%
17mph
Saturday 2/5/22 @ 4:19 PM
✅
755kj
84rpm
46%
20mph
Wednesday 2/24/21 @ 8:1 PM
151kj
79rpm
36%
15mph
Friday 8/7/20 @ 9:20 PM
✅
219kj
82rpm
42%
17mph
Tuesday 7/20/21 @ 5:16 PM
162kj
81rpm
37%
15mph
Friday 7/23/21 @ 2:12 PM
✅
287kj
87rpm
44%
19mph
Workouts
351
kj
Sunday 1/14/24
151
kj
Tuesday 12/27/22
164
kj
Tuesday 9/20/22
486
kj
Saturday 5/8/21
162
kj
Tuesday 7/20/21