Shake and Bake
Workouts
Monday 11/7/22 @ 2:24 AM
✅
259kj
85rpm
36%
16mph
Saturday 7/16/22 @ 12:49 PM
255kj
80rpm
38%
16mph
Monday 11/21/22 @ 6:32 PM
55kj
73rpm
29%
12mph
Tuesday 4/30/19 @ 6:15 PM
✅
84kj
82rpm
33%
14mph
Monday 2/7/22 @ 7:12 PM
164kj
81rpm
36%
16mph
Saturday 2/6/21 @ 12:52 PM
✅
169kj
83rpm
33%
16mph
Sunday 5/3/20 @ 7:46 PM
120kj
79rpm
33%
14mph
Saturday 2/20/21 @ 3:16 PM
✅
131kj
82rpm
30%
14mph
Thursday 5/2/19 @ 4:21 PM
282kj
84rpm
38%
17mph
Sunday 1/3/21 @ 1:38 PM
✅
283kj
77rpm
37%
17mph
Friday 5/29/20 @ 4:11 PM
119kj
86rpm
30%
14mph
Friday 12/4/20 @ 2:7 PM
✅
164kj
87rpm
31%
16mph
Wednesday 12/2/20 @ 8:13 PM
163kj
83rpm
36%
15mph
Saturday 3/21/20 @ 1:38 PM
✅
164kj
84rpm
36%
15mph
Monday 5/6/19 @ 11:23 PM
✅
202kj
81rpm
40%
17mph
Thursday 3/21/19 @ 2:20 PM
188kj
82rpm
38%
16mph
Wednesday 3/27/19 @ 3:2 PM
✅
278kj
81rpm
39%
16mph
Tuesday 2/20/18 @ 2:28 PM
232kj
82rpm
36%
15mph
Friday 3/2/18 @ 4:37 PM
107kj
78rpm
31%
13mph
Sunday 3/5/17 @ 1:44 PM
✅
111kj
84rpm
30%
13mph
Workouts
255
kj
Saturday 7/16/22
164
kj
Monday 2/7/22
282
kj
Thursday 5/2/19
119
kj
Friday 5/29/20
163
kj
Wednesday 12/2/20
232
kj
Tuesday 2/20/18