Shake and Bake
VS
Workouts
Thursday 12/22/22 @ 1:3 PM
✅
50kj
88rpm
31%
15mph
Tuesday 5/14/19 @ 11:0 PM
47kj
78rpm
35%
14mph
Saturday 5/16/20 @ 3:18 PM
✅
435kj
85rpm
39%
17mph
Sunday 5/17/20 @ 2:14 PM
238kj
69rpm
36%
13mph
Thursday 5/27/21 @ 11:54 AM
✅
214kj
90rpm
37%
17mph
Monday 1/27/20 @ 9:57 PM
134kj
66rpm
36%
13mph
Saturday 1/25/20 @ 12:11 AM
✅
415kj
81rpm
40%
17mph
Sunday 9/20/20 @ 12:5 AM
283kj
76rpm
36%
14mph
Thursday 8/6/20 @ 3:17 PM
✅
90kj
93rpm
33%
16mph
Sunday 8/2/20 @ 5:40 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 1:21 PM
✅
186kj
84rpm
37%
16mph
Tuesday 6/16/20 @ 6:39 PM
114kj
78rpm
32%
13mph
Saturday 6/20/20 @ 9:28 PM
✅
688kj
82rpm
42%
18mph
Saturday 6/20/20 @ 1:11 PM
396kj
69rpm
37%
14mph
Monday 4/20/20 @ 3:50 PM
✅
337kj
85rpm
39%
17mph
Tuesday 4/21/20 @ 3:36 PM
226kj
68rpm
38%
14mph
Saturday 9/21/19 @ 3:15 PM
✅
405kj
80rpm
40%
17mph
Tuesday 9/17/19 @ 5:21 AM
280kj
79rpm
34%
14mph
Wednesday 10/17/18 @ 1:38 AM
✅
80kj
91rpm
39%
18mph
Wednesday 9/18/19 @ 6:2 AM
21kj
76rpm
24%
10mph
805_rider
#West Coast Crew
122
🔥
VS
giladyjay
#XXL #CDE #LupusStrong
6
Workouts
47
kj
Tuesday 5/14/19
238
kj
Sunday 5/17/20
134
kj
Monday 1/27/20
283
kj
Sunday 9/20/20
114
kj
Tuesday 6/16/20
396
kj
Saturday 6/20/20
280
kj
Tuesday 9/17/19
21
kj
Wednesday 9/18/19