Shake and Bake
Workouts
Thursday 2/8/24 @ 12:48 PM
171kj
71rpm
40%
16mph
Tuesday 2/6/24 @ 11:58 PM
✅
336kj
72rpm
54%
21mph
Thursday 11/25/21 @ 12:53 PM
288kj
81rpm
39%
16mph
Monday 1/2/23 @ 8:30 PM
✅
402kj
70rpm
48%
18mph
Friday 12/23/22 @ 3:29 PM
71kj
67rpm
46%
17mph
Saturday 12/31/22 @ 9:26 PM
✅
116kj
68rpm
57%
21mph
Monday 12/26/22 @ 2:20 PM
166kj
83rpm
35%
15mph
Thursday 12/22/22 @ 6:58 PM
✅
253kj
73rpm
46%
18mph
Monday 3/15/21 @ 11:26 PM
182kj
77rpm
40%
16mph
Monday 3/15/21 @ 11:27 PM
✅
363kj
70rpm
59%
21mph
Thursday 11/19/20 @ 12:27 AM
277kj
80rpm
39%
16mph
Sunday 12/6/20 @ 8:14 PM
✅
624kj
79rpm
56%
22mph
Tuesday 8/18/20 @ 3:10 PM
120kj
81rpm
42%
18mph
Tuesday 8/4/20 @ 9:41 PM
✅
275kj
75rpm
64%
25mph
Tuesday 5/19/20 @ 3:49 PM
238kj
87rpm
41%
18mph
Saturday 5/16/20 @ 4:56 PM
✅
535kj
81rpm
60%
25mph
Monday 5/18/20 @ 3:35 PM
215kj
79rpm
43%
17mph
Saturday 5/16/20 @ 5:51 PM
✅
475kj
77rpm
59%
24mph
Wednesday 3/18/20 @ 6:20 PM
218kj
71rpm
46%
17mph
Thursday 3/19/20 @ 1:48 AM
✅
472kj
79rpm
58%
24mph
Workouts
238
kj
Tuesday 5/19/20
215
kj
Monday 5/18/20