Shake and Bake
Workouts
Friday 12/29/23 @ 1:40 PM
126kj
77rpm
40%
16mph
Sunday 12/24/23 @ 10:7 PM
✅
215kj
78rpm
50%
20mph
Friday 11/18/22 @ 12:51 PM
189kj
77rpm
41%
16mph
Saturday 11/19/22 @ 5:19 PM
✅
298kj
81rpm
47%
20mph
Monday 10/10/22 @ 1:0 PM
109kj
82rpm
36%
15mph
Sunday 10/2/22 @ 4:4 PM
✅
249kj
85rpm
51%
22mph
Friday 8/26/22 @ 1:27 PM
197kj
75rpm
43%
17mph
Sunday 4/14/19 @ 6:20 PM
✅
361kj
75rpm
54%
21mph
Saturday 11/27/21 @ 2:27 PM
446kj
79rpm
42%
17mph
Saturday 11/27/21 @ 2:29 PM
✅
632kj
78rpm
49%
20mph
Friday 10/1/21 @ 11:48 AM
217kj
83rpm
40%
17mph
Friday 10/1/21 @ 1:45 PM
✅
251kj
79rpm
44%
18mph
Monday 1/4/21 @ 2:29 PM
167kj
77rpm
38%
16mph
Saturday 9/12/20 @ 4:18 PM
✅
365kj
80rpm
52%
21mph
Monday 3/16/20 @ 4:50 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 3:39 PM
✅
92kj
86rpm
44%
19mph
Monday 12/7/20 @ 4:26 PM
148kj
74rpm
45%
18mph
Friday 12/11/20 @ 11:37 PM
✅
243kj
73rpm
56%
21mph
Sunday 12/29/19 @ 3:49 PM
208kj
75rpm
43%
17mph
Sunday 12/29/19 @ 12:58 AM
✅
376kj
77rpm
54%
22mph
Workouts
208
kj
Sunday 12/29/19