Shake and Bake
VS
Workouts
Thursday 1/26/23 @ 12:48 PM
✅
184kj
89rpm
35%
16mph
Monday 1/2/23 @ 12:58 PM
162kj
85rpm
35%
16mph
Tuesday 12/20/22 @ 12:58 PM
47kj
84rpm
31%
14mph
Saturday 4/30/22 @ 11:13 AM
✅
51kj
84rpm
34%
15mph
Sunday 1/17/21 @ 10:30 PM
✅
183kj
69rpm
53%
19mph
Friday 9/23/22 @ 11:51 AM
0kj
0rpm
20%
0mph
Wednesday 4/8/20 @ 3:27 PM
200kj
86rpm
38%
17mph
Sunday 1/12/20 @ 2:36 PM
✅
201kj
83rpm
39%
17mph
Friday 7/8/22 @ 11:54 AM
63kj
83rpm
26%
12mph
Sunday 5/22/22 @ 10:45 AM
✅
110kj
80rpm
37%
16mph
Wednesday 2/9/22 @ 12:31 PM
192kj
89rpm
36%
16mph
Saturday 2/13/21 @ 12:0 PM
✅
203kj
80rpm
40%
17mph
Tuesday 1/12/21 @ 3:44 AM
✅
130kj
77rpm
41%
17mph
Wednesday 1/5/22 @ 12:41 PM
0kj
63rpm
28%
9mph
Friday 9/17/21 @ 11:51 AM
✅
184kj
79rpm
39%
16mph
Monday 9/20/21 @ 12:1 PM
175kj
76rpm
39%
16mph
Wednesday 3/25/20 @ 3:57 PM
174kj
86rpm
36%
16mph
Tuesday 3/31/20 @ 12:52 PM
✅
185kj
85rpm
37%
16mph
Thursday 1/19/17 @ 2:33 AM
✅
234kj
80rpm
44%
18mph
Thursday 1/19/17 @ 6:42 PM
175kj
88rpm
36%
16mph
805_rider
#West Coast Crew
140
🔥
VS
allaboutlanding
#marblehead
85
Workouts
162
kj
Monday 1/2/23
47
kj
Tuesday 12/20/22
200
kj
Wednesday 4/8/20
192
kj
Wednesday 2/9/22
174
kj
Wednesday 3/25/20
175
kj
Thursday 1/19/17