Shake and Bake
Workouts
Saturday 12/2/23 @ 2:46 PM
291kj
79rpm
38%
16mph
Thursday 11/30/23 @ 9:4 PM
✅
308kj
82rpm
37%
16mph
Tuesday 6/16/20 @ 3:5 PM
346kj
86rpm
40%
18mph
Friday 12/4/20 @ 8:3 PM
✅
513kj
90rpm
45%
20mph
Sunday 1/17/21 @ 10:30 PM
183kj
69rpm
53%
19mph
Monday 6/14/21 @ 8:48 PM
✅
254kj
88rpm
49%
22mph
Wednesday 2/9/22 @ 12:31 PM
192kj
89rpm
36%
16mph
Friday 2/11/22 @ 9:15 PM
✅
208kj
86rpm
38%
17mph
Monday 8/9/21 @ 11:46 AM
✅
347kj
87rpm
39%
18mph
Tuesday 1/25/22 @ 10:6 PM
343kj
86rpm
38%
17mph
Wednesday 5/19/21 @ 11:47 AM
341kj
90rpm
38%
18mph
Thursday 7/29/21 @ 8:8 PM
✅
401kj
84rpm
41%
18mph
Tuesday 9/17/19 @ 12:56 AM
338kj
86rpm
40%
18mph
Saturday 11/28/20 @ 5:12 PM
✅
539kj
88rpm
47%
21mph
Saturday 7/13/19 @ 1:29 PM
381kj
81rpm
38%
16mph
Monday 7/15/19 @ 9:16 PM
✅
718kj
86rpm
47%
21mph
Saturday 2/15/20 @ 12:22 AM
419kj
85rpm
39%
17mph
Monday 2/17/20 @ 8:15 PM
✅
652kj
86rpm
47%
20mph
Tuesday 7/23/19 @ 12:44 AM
201kj
86rpm
37%
17mph
Wednesday 7/24/19 @ 9:16 PM
✅
358kj
91rpm
44%
20mph
Workouts
192
kj
Wednesday 2/9/22
419
kj
Saturday 2/15/20