Shake and Bake
VS
Workouts
Sunday 12/18/22 @ 6:48 PM
✅
54kj
83rpm
35%
15mph
Monday 11/28/22 @ 6:12 PM
43kj
82rpm
33%
14mph
Thursday 3/10/22 @ 12:28 PM
143kj
77rpm
35%
15mph
Wednesday 8/11/21 @ 5:24 PM
✅
151kj
79rpm
35%
15mph
Wednesday 3/24/21 @ 11:49 AM
✅
269kj
81rpm
38%
16mph
Sunday 3/14/21 @ 5:28 PM
212kj
76rpm
36%
15mph
Saturday 3/13/21 @ 6:52 PM
✅
204kj
84rpm
47%
20mph
Sunday 4/12/20 @ 5:13 PM
202kj
82rpm
47%
20mph
Saturday 1/30/21 @ 3:56 AM
✅
68kj
80rpm
41%
17mph
Thursday 1/7/21 @ 1:32 PM
55kj
74rpm
39%
16mph
Monday 12/28/20 @ 3:0 PM
✅
124kj
79rpm
39%
16mph
Sunday 12/27/20 @ 12:38 PM
99kj
76rpm
37%
15mph
Tuesday 2/14/17 @ 1:57 AM
227kj
75rpm
47%
18mph
Thursday 4/16/20 @ 12:22 PM
✅
242kj
77rpm
45%
18mph
Friday 5/29/20 @ 3:37 PM
253kj
93rpm
33%
16mph
Wednesday 3/11/20 @ 12:16 PM
✅
257kj
90rpm
35%
16mph
Thursday 12/19/19 @ 7:8 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 12:25 PM
✅
187kj
78rpm
40%
16mph
Tuesday 11/5/19 @ 6:59 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 7:26 PM
✅
207kj
81rpm
40%
17mph
805_rider
#West Coast Crew
31
🔥
VS
2daysalrightnow
MG Warrior & Survivor
18
Workouts
143
kj
Thursday 3/10/22
212
kj
Sunday 3/14/21
227
kj
Tuesday 2/14/17
253
kj
Friday 5/29/20
kj
Thursday 12/19/19