Shake and Bake
VS
Workouts
Wednesday 8/12/20 @ 11:28 PM
✅
300kj
78rpm
49%
20mph
Wednesday 8/12/20 @ 11:20 PM
280kj
71rpm
50%
19mph
Sunday 5/10/20 @ 8:53 PM
269kj
79rpm
47%
19mph
Sunday 5/10/20 @ 1:58 PM
✅
295kj
74rpm
50%
19mph
Monday 4/20/20 @ 9:13 PM
✅
234kj
78rpm
44%
18mph
Thursday 4/9/20 @ 12:51 PM
204kj
66rpm
46%
16mph
Wednesday 11/20/19 @ 12:27 AM
348kj
79rpm
44%
18mph
Thursday 11/14/19 @ 11:28 PM
✅
433kj
76rpm
49%
20mph
Monday 10/1/18 @ 10:58 PM
✅
242kj
82rpm
43%
18mph
Saturday 10/6/18 @ 1:28 PM
162kj
67rpm
41%
15mph
Wednesday 8/29/18 @ 1:28 PM
✅
238kj
73rpm
47%
18mph
Wednesday 8/29/18 @ 12:33 PM
162kj
67rpm
43%
15mph
Sunday 4/15/18 @ 2:39 PM
✅
200kj
77rpm
42%
17mph
Friday 4/13/18 @ 7:33 PM
130kj
66rpm
40%
14mph
Monday 3/5/18 @ 11:35 PM
✅
224kj
78rpm
44%
18mph
Saturday 3/3/18 @ 3:47 PM
145kj
65rpm
42%
14mph
Saturday 2/24/18 @ 4:5 PM
✅
335kj
75rpm
44%
17mph
Sunday 2/25/18 @ 2:50 PM
202kj
59rpm
43%
14mph
Tuesday 12/19/17 @ 4:26 PM
✅
225kj
76rpm
44%
17mph
Thursday 12/21/17 @ 12:32 PM
131kj
62rpm
41%
14mph
7continentgal
Seattle 💜#EndAlz
78
🔥
VS
drjenspinz
#JFDI, #FGF ❤️
34
Workouts
269
kj
Sunday 5/10/20