Shake and Bake

Workouts

Tuesday 9/1/20 @ 10:52 PM
✅
274kj
84rpm
44%
19mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 9:10 PM
225kj
79rpm
43%
17mph
Monday 8/15/22 @ 11:0 PM
✅
201kj
82rpm
40%
17mph
30 min New Wave Ride
Christine D'Ercole
Monday 8/8/22 @ 12:23 PM
170kj
81rpm
37%
15mph
Wednesday 3/23/22 @ 4:27 PM
✅
105kj
77rpm
43%
17mph
15 min ABBA Ride
Hannah Corbin
Friday 12/24/21 @ 8:39 PM
101kj
76rpm
42%
17mph
Saturday 1/8/22 @ 1:3 AM
86kj
72rpm
41%
16mph
15 min 80s Ride
Emma Lovewell
Friday 12/10/21 @ 10:24 PM
✅
106kj
74rpm
44%
17mph
Wednesday 10/7/20 @ 10:46 PM
✅
134kj
84rpm
44%
19mph
15 min Pop Ride
Alex Toussaint
Wednesday 10/7/20 @ 4:4 PM
108kj
80rpm
42%
17mph
Wednesday 4/22/20 @ 1:55 PM
✅
252kj
80rpm
45%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
231kj
76rpm
45%
18mph
Thursday 3/19/20 @ 11:23 PM
✅
242kj
79rpm
45%
18mph
30 min Together We Ride
Robin Arzón
Monday 3/23/20 @ 6:41 PM
202kj
77rpm
42%
17mph
Wednesday 10/16/19 @ 11:3 PM
✅
246kj
82rpm
44%
18mph
30 min JLO Ride
Jess & Robin
Saturday 10/19/19 @ 12:6 PM
213kj
83rpm
41%
17mph
Wednesday 10/25/17 @ 9:15 PM
142kj
71rpm
45%
17mph
45 min TV Show Ride
Jenn Sherman
Tuesday 7/9/19 @ 2:21 AM
✅
290kj
69rpm
45%
17mph
Wednesday 6/5/19 @ 7:2 PM
132kj
75rpm
47%
18mph
20 min 80s Ride
Jenn Sherman
Saturday 6/8/19 @ 2:34 PM
✅
134kj
75rpm
43%
17mph

Workouts

30 min P!nk Ride
Christine D'Ercole
✅ 274 kj
Tuesday 9/1/20
225 kj
Sunday 11/3/19
30 min New Wave Ride
Christine D'Ercole
✅ 201 kj
Monday 8/15/22
170 kj
Monday 8/8/22
15 min ABBA Ride
Hannah Corbin
✅ 105 kj
Wednesday 3/23/22
101 kj
Friday 12/24/21
15 min 80s Ride
Emma Lovewell
86 kj
Saturday 1/8/22
✅ 106 kj
Friday 12/10/21
15 min Pop Ride
Alex Toussaint
✅ 134 kj
Wednesday 10/7/20
108 kj
Wednesday 10/7/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 252 kj
Wednesday 4/22/20
231 kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
✅ 242 kj
Thursday 3/19/20
202 kj
Monday 3/23/20
30 min JLO Ride
Jess & Robin
✅ 246 kj
Wednesday 10/16/19
213 kj
Saturday 10/19/19
45 min TV Show Ride
Jenn Sherman
142 kj
Wednesday 10/25/17
✅ 290 kj
Tuesday 7/9/19
20 min 80s Ride
Jenn Sherman
132 kj
Wednesday 6/5/19
✅ 134 kj
Saturday 6/8/19