Shake and Bake

Workouts

Sunday 11/29/20 @ 3:13 PM
143kj
83rpm
45%
20mph
15 min Low Impact Ride
Jenn Sherman
Sunday 11/29/20 @ 3:14 PM
78kj
71rpm
40%
15mph
Sunday 10/18/20 @ 10:46 PM
282kj
82rpm
46%
19mph
30 min Hamilton Ride
Robin Arzón
Saturday 10/24/20 @ 3:56 PM
164kj
69rpm
42%
15mph
Wednesday 11/20/19 @ 12:27 AM
348kj
79rpm
44%
18mph
45 min Billy Joel Ride
Jenn Sherman
Thursday 4/2/20 @ 8:50 PM
268kj
68rpm
44%
16mph
Friday 5/10/19 @ 9:10 PM
363kj
75rpm
46%
18mph
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/19/19 @ 11:32 AM
242kj
65rpm
44%
15mph
Tuesday 4/2/19 @ 10:3 PM
88kj
75rpm
48%
19mph
10 min Tabata Ride
Robin Arzón
Sunday 10/22/17 @ 3:45 PM
84kj
71rpm
47%
18mph
Monday 3/5/18 @ 11:35 PM
224kj
78rpm
44%
18mph
30 min 80s Ride
Jenn Sherman
Sunday 3/4/18 @ 7:36 PM
138kj
61rpm
42%
14mph
Sunday 2/18/18 @ 3:26 PM
485kj
76rpm
46%
18mph
60 min My Mixtape Ride
Jenn Sherman
Monday 2/19/18 @ 3:56 AM
307kj
79rpm
36%
15mph
Tuesday 8/15/17 @ 10:56 PM
427kj
71rpm
46%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Monday 2/5/18 @ 8:29 PM
409kj
69rpm
46%
17mph
Thursday 12/7/17 @ 11:22 PM
370kj
70rpm
49%
18mph
45 min Disco Ride
Jenn Sherman
Sunday 12/10/17 @ 6:36 PM
241kj
62rpm
45%
15mph
Sunday 9/17/17 @ 2:22 PM
454kj
74rpm
46%
18mph
60 min Football Pregame Ride
Jenn Sherman
Monday 9/18/17 @ 9:56 AM
354kj
67rpm
44%
16mph

Workouts

15 min Low Impact Ride
Jenn Sherman
143 kj
Sunday 11/29/20
78 kj
Sunday 11/29/20
30 min Hamilton Ride
Robin Arzón
282 kj
Sunday 10/18/20
164 kj
Saturday 10/24/20
45 min Billy Joel Ride
Jenn Sherman
348 kj
Wednesday 11/20/19
268 kj
Thursday 4/2/20
45 min Epic Sing Along Ride
Jenn Sherman
363 kj
Friday 5/10/19
242 kj
Sunday 5/19/19
10 min Tabata Ride
Robin Arzón
88 kj
Tuesday 4/2/19
84 kj
Sunday 10/22/17
30 min 80s Ride
Jenn Sherman
224 kj
Monday 3/5/18
138 kj
Sunday 3/4/18
60 min My Mixtape Ride
Jenn Sherman
485 kj
Sunday 2/18/18
307 kj
Monday 2/19/18
60 min Epic Sing Along Ride
Jenn Sherman
427 kj
Tuesday 8/15/17
409 kj
Monday 2/5/18
45 min Disco Ride
Jenn Sherman
370 kj
Thursday 12/7/17
241 kj
Sunday 12/10/17
60 min Football Pregame Ride
Jenn Sherman
454 kj
Sunday 9/17/17
354 kj
Monday 9/18/17