Shake and Bake
VS
Workouts
Thursday 10/27/22 @ 8:53 PM
✅
308kj
78rpm
41%
17mph
Wednesday 10/12/22 @ 8:35 PM
kj
rpm
%
0mph
Thursday 9/15/22 @ 11:8 PM
✅
111kj
74rpm
45%
18mph
Saturday 1/9/21 @ 8:7 PM
37kj
43rpm
42%
10mph
Friday 3/11/22 @ 12:28 AM
✅
221kj
80rpm
42%
18mph
Thursday 2/3/22 @ 12:2 PM
141kj
71rpm
37%
14mph
Wednesday 6/9/21 @ 11:15 PM
✅
110kj
83rpm
41%
18mph
Wednesday 1/20/21 @ 1:19 AM
72kj
67rpm
40%
15mph
Sunday 11/29/20 @ 3:13 PM
✅
143kj
83rpm
45%
20mph
Saturday 1/9/21 @ 7:33 PM
54kj
52rpm
43%
13mph
Sunday 10/18/20 @ 10:46 PM
✅
282kj
82rpm
46%
19mph
Friday 10/16/20 @ 7:46 PM
157kj
63rpm
43%
15mph
Monday 5/13/19 @ 12:2 AM
✅
61kj
82rpm
38%
16mph
Wednesday 5/8/19 @ 5:3 PM
24kj
66rpm
29%
11mph
Sunday 12/23/18 @ 5:47 PM
✅
224kj
78rpm
44%
17mph
Tuesday 12/25/18 @ 8:51 PM
133kj
60rpm
42%
14mph
Thursday 8/16/18 @ 11:17 PM
✅
52kj
83rpm
35%
15mph
Sunday 9/2/18 @ 3:46 PM
51kj
67rpm
42%
15mph
Sunday 7/29/18 @ 3:17 PM
359kj
77rpm
46%
18mph
Sunday 7/1/18 @ 2:58 PM
✅
368kj
58rpm
56%
18mph
7continentgal
Seattle 💜#EndAlz
149
🔥
VS
6feetstrong
Hingham, MA
14
Workouts
kj
Wednesday 10/12/22
141
kj
Thursday 2/3/22
72
kj
Wednesday 1/20/21