Shake and Bake
Workouts
Sunday 11/6/22 @ 2:55 PM
✅
507kj
82rpm
44%
19mph
Saturday 4/1/23 @ 10:56 PM
442kj
76rpm
43%
18mph
Saturday 9/17/22 @ 3:5 PM
✅
387kj
92rpm
41%
19mph
Sunday 9/18/22 @ 10:39 PM
348kj
79rpm
43%
18mph
Friday 7/8/22 @ 8:44 PM
✅
395kj
90rpm
41%
19mph
Wednesday 2/24/21 @ 4:19 PM
360kj
87rpm
40%
18mph
Wednesday 3/16/22 @ 8:23 PM
✅
361kj
90rpm
40%
18mph
Monday 3/21/22 @ 9:44 PM
351kj
81rpm
42%
18mph
Sunday 5/2/21 @ 12:55 PM
✅
514kj
83rpm
44%
19mph
Saturday 5/8/21 @ 8:18 PM
412kj
78rpm
42%
17mph
Wednesday 12/16/20 @ 10:30 PM
✅
224kj
89rpm
39%
18mph
Monday 9/16/19 @ 5:43 PM
216kj
82rpm
41%
17mph
Sunday 4/11/21 @ 1:25 PM
✅
389kj
72rpm
50%
19mph
Monday 4/12/21 @ 8:53 PM
338kj
76rpm
44%
18mph
Thursday 11/26/20 @ 5:16 PM
452kj
86rpm
40%
18mph
Sunday 11/15/20 @ 8:15 PM
✅
485kj
83rpm
42%
18mph
Thursday 10/15/20 @ 10:8 AM
✅
264kj
83rpm
45%
19mph
Thursday 10/22/20 @ 10:24 PM
234kj
83rpm
42%
18mph
Thursday 4/2/20 @ 8:55 PM
✅
374kj
76rpm
46%
18mph
Tuesday 8/11/20 @ 10:2 PM
361kj
79rpm
44%
18mph
Workouts
348
kj
Sunday 9/18/22
216
kj
Monday 9/16/19
452
kj
Thursday 11/26/20