Shake and Bake
Workouts
Saturday 11/20/21 @ 12:53 PM
466kj
92rpm
39%
18mph
Friday 1/19/24 @ 12:54 PM
✅
731kj
92rpm
46%
21mph
Sunday 4/24/22 @ 1:25 PM
✅
537kj
82rpm
45%
19mph
Thursday 12/15/22 @ 1:53 AM
482kj
93rpm
39%
18mph
Monday 9/26/22 @ 7:34 PM
399kj
92rpm
41%
19mph
Wednesday 3/25/20 @ 10:1 AM
✅
599kj
94rpm
48%
22mph
Monday 9/5/22 @ 6:44 PM
251kj
87rpm
42%
19mph
Wednesday 4/8/20 @ 12:52 PM
✅
376kj
92rpm
47%
22mph
Saturday 2/5/22 @ 12:26 PM
572kj
93rpm
38%
18mph
Tuesday 8/30/22 @ 11:27 AM
✅
988kj
93rpm
47%
22mph
Wednesday 1/26/22 @ 8:52 PM
369kj
90rpm
40%
18mph
Wednesday 8/11/21 @ 11:50 AM
✅
673kj
101rpm
47%
23mph
Saturday 5/8/21 @ 1:22 PM
649kj
83rpm
44%
19mph
Friday 5/7/21 @ 11:17 AM
✅
1009kj
97rpm
47%
22mph
Saturday 10/24/20 @ 3:0 PM
410kj
77rpm
48%
19mph
Saturday 10/24/20 @ 3:0 PM
✅
710kj
88rpm
55%
23mph
Sunday 8/30/20 @ 12:40 PM
179kj
84rpm
44%
19mph
Sunday 8/30/20 @ 12:42 PM
✅
231kj
89rpm
47%
21mph
Friday 7/3/20 @ 5:11 PM
421kj
74rpm
49%
19mph
Thursday 7/9/20 @ 11:42 AM
✅
631kj
90rpm
50%
22mph
Workouts
466
kj
Saturday 11/20/21
251
kj
Monday 9/5/22
572
kj
Saturday 2/5/22
649
kj
Saturday 5/8/21
410
kj
Saturday 10/24/20
421
kj
Friday 7/3/20