Shake and Bake
Workouts
Thursday 9/30/21 @ 9:49 PM
✅
242kj
85rpm
42%
18mph
Saturday 10/23/21 @ 4:38 PM
226kj
84rpm
41%
18mph
Saturday 7/31/21 @ 12:10 PM
✅
245kj
86rpm
41%
18mph
Monday 8/2/21 @ 3:58 PM
206kj
83rpm
40%
17mph
Friday 2/26/21 @ 9:46 PM
✅
232kj
91rpm
39%
18mph
Tuesday 2/23/21 @ 4:29 PM
197kj
87rpm
38%
17mph
Thursday 9/10/20 @ 10:32 PM
✅
62kj
82rpm
39%
16mph
Monday 9/28/20 @ 3:19 PM
43kj
81rpm
34%
14mph
Tuesday 1/5/21 @ 11:21 PM
✅
71kj
83rpm
41%
17mph
Tuesday 9/22/20 @ 2:30 PM
50kj
81rpm
36%
15mph
Saturday 12/19/20 @ 12:55 PM
✅
493kj
82rpm
43%
18mph
Saturday 12/19/20 @ 7:6 PM
460kj
85rpm
41%
18mph
Thursday 9/24/20 @ 9:50 PM
✅
84kj
77rpm
45%
18mph
Thursday 11/5/20 @ 4:43 PM
78kj
88rpm
35%
15mph
Tuesday 10/27/20 @ 10:29 PM
✅
255kj
84rpm
43%
19mph
Tuesday 10/27/20 @ 3:24 PM
188kj
80rpm
39%
16mph
Sunday 7/26/20 @ 2:5 PM
✅
178kj
66rpm
52%
19mph
Wednesday 10/21/20 @ 2:38 PM
156kj
69rpm
48%
18mph
Thursday 10/15/20 @ 10:8 AM
✅
264kj
83rpm
45%
19mph
Friday 10/16/20 @ 3:21 PM
201kj
83rpm
40%
17mph
Workouts
197
kj
Tuesday 2/23/21
460
kj
Saturday 12/19/20