Shake and Bake
Workouts
Saturday 7/25/20 @ 2:40 AM
120kj
45rpm
50%
12mph
Saturday 6/13/20 @ 1:45 PM
✅
169kj
64rpm
45%
15mph
Friday 2/28/20 @ 12:35 PM
✅
136kj
59rpm
44%
14mph
Monday 4/27/20 @ 11:55 AM
133kj
54rpm
43%
13mph
Friday 4/3/20 @ 4:55 AM
✅
114kj
80rpm
38%
16mph
Tuesday 4/7/20 @ 10:25 PM
86kj
63rpm
40%
13mph
Sunday 3/29/20 @ 5:39 AM
25kj
7rpm
42%
1mph
Tuesday 3/31/20 @ 10:18 PM
✅
193kj
69rpm
44%
16mph
Tuesday 3/24/20 @ 10:24 PM
✅
164kj
68rpm
42%
15mph
Sunday 3/29/20 @ 5:30 PM
136kj
62rpm
41%
14mph
Tuesday 3/10/20 @ 3:34 AM
✅
168kj
67rpm
44%
15mph
Monday 3/9/20 @ 10:59 PM
147kj
65rpm
41%
14mph
Saturday 3/7/20 @ 2:51 PM
✅
146kj
56rpm
46%
14mph
Monday 3/9/20 @ 12:3 PM
134kj
55rpm
44%
13mph
Monday 3/2/20 @ 5:5 AM
✅
76kj
58rpm
46%
15mph
Saturday 2/29/20 @ 9:6 PM
21kj
59rpm
24%
8mph
Tuesday 2/25/20 @ 2:32 AM
142kj
70rpm
39%
14mph
Friday 2/28/20 @ 11:46 AM
✅
160kj
68rpm
41%
15mph
Wednesday 2/19/20 @ 5:25 AM
✅
132kj
62rpm
40%
13mph
Saturday 2/15/20 @ 12:16 AM
109kj
59rpm
39%
12mph
Workouts
133
kj
Monday 4/27/20
147
kj
Monday 3/9/20
134
kj
Monday 3/9/20