Shake and Bake
Workouts
Friday 10/6/23 @ 2:55 AM
15kj
48rpm
35%
9mph
Saturday 10/7/23 @ 4:48 PM
✅
89kj
76rpm
35%
14mph
Saturday 8/8/20 @ 4:20 PM
102kj
68rpm
41%
15mph
Monday 8/31/20 @ 4:33 AM
✅
170kj
76rpm
47%
18mph
Friday 7/3/20 @ 6:15 PM
199kj
70rpm
44%
17mph
Saturday 8/8/20 @ 3:35 AM
✅
226kj
79rpm
43%
18mph
Monday 7/13/20 @ 2:47 PM
✅
125kj
65rpm
46%
16mph
Friday 11/1/19 @ 6:4 PM
118kj
83rpm
37%
16mph
Saturday 4/25/20 @ 4:43 AM
124kj
79rpm
40%
16mph
Wednesday 4/22/20 @ 4:56 AM
✅
134kj
82rpm
40%
17mph
Saturday 4/18/20 @ 4:32 AM
106kj
71rpm
41%
15mph
Wednesday 3/18/20 @ 4:46 AM
✅
160kj
69rpm
48%
18mph
Sunday 3/29/20 @ 6:0 PM
110kj
79rpm
38%
15mph
Wednesday 4/8/20 @ 4:31 AM
✅
151kj
81rpm
43%
18mph
Tuesday 4/7/20 @ 1:46 AM
167kj
66rpm
43%
15mph
Wednesday 4/1/20 @ 4:53 AM
✅
223kj
71rpm
46%
17mph
Saturday 3/21/20 @ 9:4 PM
252kj
71rpm
41%
15mph
Sunday 3/22/20 @ 10:1 PM
✅
342kj
72rpm
46%
18mph
Sunday 3/15/20 @ 8:0 PM
256kj
72rpm
41%
15mph
Saturday 3/21/20 @ 3:44 PM
✅
297kj
74rpm
43%
17mph
Workouts
124
kj
Saturday 4/25/20
256
kj
Sunday 3/15/20