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Shake and Bake
6ftamazonblonde
#VetπΊπΈ π°οΈ CO
1
Beat bobby_moose
VS
bobby_moose
Raleigh, NC
71 π₯
Beat 6ftamazonblonde
Workouts
Previous Workouts
Next Workouts
Monday 6/8/20 @ 10:4 AM
220
kj
77
rpm
35
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 9:46 AM
β
357
kj
87
rpm
40
%
18
mph
Monday 4/11/22 @ 11:49 AM
199
kj
80
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/24/21 @ 2:28 PM
β
345
kj
82
rpm
41
%
17
mph
Tuesday 3/29/22 @ 10:9 AM
184
kj
79
rpm
31
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/29/22 @ 9:36 PM
β
295
kj
81
rpm
38
%
16
mph
Friday 1/28/22 @ 2:28 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/10/21 @ 2:43 PM
β
79
kj
92
rpm
35
%
16
mph
Wednesday 1/19/22 @ 1:13 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/21/22 @ 10:7 PM
β
348
kj
83
rpm
42
%
18
mph
Friday 1/7/22 @ 11:4 AM
239
kj
82
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/6/22 @ 9:55 PM
β
440
kj
83
rpm
41
%
17
mph
Monday 1/3/22 @ 11:4 AM
177
kj
75
rpm
34
%
13
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Sunday 1/2/22 @ 9:20 PM
β
353
kj
82
rpm
43
%
18
mph
Sunday 1/10/21 @ 1:58 PM
478
kj
69
rpm
41
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 12:13 PM
β
636
kj
84
rpm
40
%
17
mph
Friday 3/5/21 @ 3:2 PM
453
kj
74
rpm
38
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 3:11 PM
β
630
kj
96
rpm
36
%
17
mph
Saturday 2/20/21 @ 4:24 PM
341
kj
72
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 5:54 PM
β
437
kj
91
rpm
38
%
17
mph
Previous Workouts
Next Workouts
6ftamazonblonde
#VetπΊπΈ π°οΈ CO
1
Beat bobby_moose
VS
bobby_moose
Raleigh, NC
71 π₯
Beat 6ftamazonblonde
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
220
kj
Monday 6/8/20
β
357
kj
Wednesday 6/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
199
kj
Monday 4/11/22
β
345
kj
Sunday 10/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
184
kj
Tuesday 3/29/22
β
295
kj
Tuesday 3/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Friday 1/28/22
β
79
kj
Saturday 4/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Wednesday 1/19/22
β
348
kj
Friday 1/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
239
kj
Friday 1/7/22
β
440
kj
Thursday 1/6/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
177
kj
Monday 1/3/22
β
353
kj
Sunday 1/2/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
478
kj
Sunday 1/10/21
β
636
kj
Saturday 6/5/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
453
kj
Friday 3/5/21
β
630
kj
Sunday 3/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
341
kj
Saturday 2/20/21
β
437
kj
Saturday 2/20/21
Previous Workouts
Next Workouts