Shake and Bake
Workouts
Friday 9/15/23 @ 11:27 AM
66kj
58rpm
37%
12mph
Monday 9/18/23 @ 9:8 PM
✅
128kj
74rpm
45%
16mph
Friday 5/26/23 @ 9:58 PM
33kj
41rpm
35%
8mph
Friday 11/18/22 @ 4:23 PM
✅
134kj
75rpm
42%
17mph
Wednesday 10/19/22 @ 11:12 AM
48kj
57rpm
38%
12mph
Tuesday 8/23/22 @ 1:43 AM
✅
91kj
83rpm
37%
16mph
Friday 5/27/22 @ 11:58 AM
134kj
51rpm
45%
13mph
Monday 6/6/22 @ 1:27 AM
✅
200kj
68rpm
45%
16mph
Monday 3/21/22 @ 9:8 PM
35kj
70rpm
34%
13mph
Friday 2/18/22 @ 2:46 AM
✅
53kj
79rpm
36%
15mph
Friday 2/25/22 @ 3:12 AM
133kj
54rpm
44%
13mph
Tuesday 2/15/22 @ 11:33 PM
✅
169kj
65rpm
45%
15mph
Wednesday 2/23/22 @ 11:42 AM
86kj
57rpm
42%
13mph
Wednesday 12/29/21 @ 3:58 PM
✅
145kj
75rpm
43%
17mph
Tuesday 12/21/21 @ 12:30 AM
51kj
56rpm
38%
12mph
Sunday 10/24/21 @ 9:36 PM
✅
92kj
73rpm
42%
16mph
Sunday 11/14/21 @ 10:31 PM
107kj
57rpm
38%
12mph
Saturday 10/30/21 @ 2:20 AM
✅
198kj
71rpm
43%
16mph
Monday 8/23/21 @ 10:49 AM
73kj
59rpm
39%
12mph
Thursday 9/9/21 @ 4:11 PM
✅
124kj
74rpm
42%
16mph
Workouts
107
kj
Sunday 11/14/21