Shake and Bake
Workouts
Thursday 1/11/24 @ 11:56 PM
106kj
60rpm
37%
12mph
Thursday 1/11/24 @ 11:58 PM
✅
133kj
75rpm
39%
16mph
Tuesday 1/17/23 @ 12:49 AM
117kj
51rpm
44%
13mph
Monday 1/16/23 @ 4:56 PM
✅
136kj
76rpm
35%
14mph
Wednesday 2/23/22 @ 11:42 AM
86kj
57rpm
42%
13mph
Thursday 12/30/21 @ 11:30 PM
✅
123kj
75rpm
40%
16mph
Wednesday 12/15/21 @ 11:24 AM
49kj
50rpm
49%
14mph
Wednesday 5/19/21 @ 10:15 PM
✅
75kj
64rpm
50%
18mph
Tuesday 6/22/21 @ 1:15 AM
113kj
49rpm
44%
12mph
Saturday 3/6/21 @ 2:23 PM
✅
169kj
70rpm
41%
15mph
Wednesday 3/31/21 @ 11:20 PM
98kj
63rpm
35%
12mph
Wednesday 3/31/21 @ 11:29 PM
✅
165kj
81rpm
37%
16mph
Tuesday 3/23/21 @ 11:58 AM
92kj
65rpm
33%
11mph
Thursday 2/25/21 @ 3:52 PM
✅
177kj
80rpm
38%
16mph
Thursday 3/18/21 @ 9:18 PM
88kj
69rpm
32%
12mph
Sunday 3/21/21 @ 2:24 PM
✅
129kj
80rpm
34%
14mph
Workouts
106
kj
Thursday 1/11/24
113
kj
Tuesday 6/22/21
98
kj
Wednesday 3/31/21
88
kj
Thursday 3/18/21