Shake and Bake
Workouts
Monday 10/30/23 @ 5:30 PM
✅
278kj
86rpm
43%
19mph
Sunday 10/29/23 @ 12:4 PM
201kj
79rpm
41%
17mph
Wednesday 6/21/23 @ 6:33 PM
✅
312kj
83rpm
47%
20mph
Wednesday 6/21/23 @ 12:10 PM
203kj
71rpm
44%
17mph
Wednesday 3/8/23 @ 6:59 PM
✅
211kj
86rpm
46%
20mph
Thursday 3/9/23 @ 3:14 PM
136kj
80rpm
41%
17mph
Wednesday 12/29/21 @ 8:15 PM
✅
310kj
87rpm
46%
20mph
Wednesday 12/29/21 @ 12:14 PM
214kj
79rpm
42%
17mph
Sunday 4/25/21 @ 5:29 PM
✅
456kj
86rpm
46%
20mph
Tuesday 4/27/21 @ 2:20 PM
321kj
75rpm
44%
17mph
Sunday 11/15/20 @ 6:29 PM
✅
435kj
83rpm
46%
20mph
Monday 12/14/20 @ 2:4 PM
306kj
75rpm
43%
17mph
Saturday 11/14/20 @ 8:58 PM
✅
324kj
87rpm
46%
21mph
Monday 11/16/20 @ 2:1 PM
211kj
71rpm
45%
17mph
Thursday 6/4/20 @ 7:21 PM
✅
215kj
89rpm
46%
20mph
Thursday 6/4/20 @ 8:34 PM
156kj
75rpm
45%
18mph
Tuesday 3/24/20 @ 7:5 PM
✅
304kj
88rpm
45%
20mph
Thursday 3/26/20 @ 1:30 PM
199kj
84rpm
39%
17mph
Monday 6/19/17 @ 8:30 PM
✅
472kj
88rpm
45%
20mph
Thursday 6/22/17 @ 11:22 PM
290kj
74rpm
43%
17mph
Workouts
136
kj
Thursday 3/9/23
214
kj
Wednesday 12/29/21
321
kj
Tuesday 4/27/21
306
kj
Monday 12/14/20
199
kj
Thursday 3/26/20