Shake and Bake
VS
Workouts
Sunday 1/8/23 @ 12:32 PM
✅
343kj
91rpm
47%
21mph
Tuesday 1/16/24 @ 2:13 AM
331kj
81rpm
49%
20mph
Monday 10/16/23 @ 9:42 AM
331kj
82rpm
49%
21mph
Thursday 10/19/23 @ 12:4 AM
✅
339kj
81rpm
50%
21mph
Thursday 4/27/23 @ 9:47 AM
✅
338kj
86rpm
48%
21mph
Tuesday 4/25/23 @ 10:57 PM
305kj
79rpm
48%
20mph
Wednesday 2/22/23 @ 10:41 AM
✅
201kj
87rpm
46%
20mph
Friday 2/10/23 @ 3:43 PM
185kj
80rpm
46%
19mph
Wednesday 12/28/22 @ 10:53 AM
341kj
88rpm
48%
21mph
Friday 12/30/22 @ 8:47 PM
✅
345kj
78rpm
51%
21mph
Thursday 3/31/22 @ 9:39 AM
✅
350kj
90rpm
50%
21mph
Friday 5/6/22 @ 11:33 PM
335kj
73rpm
52%
20mph
Monday 5/10/21 @ 10:42 AM
✅
354kj
87rpm
48%
21mph
Sunday 5/16/21 @ 7:54 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 12:28 PM
155kj
80rpm
49%
20mph
Thursday 10/29/20 @ 1:31 PM
✅
197kj
76rpm
55%
22mph
Monday 7/20/20 @ 10:51 AM
331kj
87rpm
47%
21mph
Wednesday 7/15/20 @ 11:26 PM
✅
645kj
68rpm
73%
26mph
Saturday 3/7/20 @ 12:3 PM
306kj
85rpm
46%
20mph
Tuesday 4/7/20 @ 1:56 AM
✅
473kj
81rpm
57%
24mph
5flavorskyoto
ATL-FGF FOR LIFE!
97
VS
bikeforbourbon
Fort Worth
244
🔥
Workouts
341
kj
Wednesday 12/28/22
331
kj
Monday 7/20/20