Shake and Bake
Workouts
Wednesday 12/13/23 @ 4:41 PM
✅
527kj
81rpm
50%
21mph
Saturday 12/16/23 @ 8:45 PM
335kj
74rpm
44%
18mph
Saturday 2/13/21 @ 8:41 PM
✅
814kj
85rpm
52%
22mph
Saturday 2/13/21 @ 6:10 PM
518kj
71rpm
49%
19mph
Monday 3/15/21 @ 11:16 AM
✅
385kj
86rpm
50%
22mph
Thursday 9/2/21 @ 8:6 AM
221kj
77rpm
43%
17mph
Wednesday 7/7/21 @ 11:13 AM
✅
378kj
85rpm
50%
22mph
Monday 10/10/22 @ 6:56 PM
231kj
77rpm
44%
18mph
Saturday 5/22/21 @ 4:44 PM
✅
819kj
85rpm
52%
22mph
Saturday 7/4/20 @ 7:24 PM
626kj
76rpm
50%
20mph
Saturday 11/13/21 @ 5:2 PM
✅
1241kj
85rpm
52%
23mph
Saturday 11/13/21 @ 7:32 PM
816kj
75rpm
48%
19mph
Friday 10/8/21 @ 1:29 PM
✅
809kj
86rpm
51%
22mph
Sunday 4/11/21 @ 6:23 PM
513kj
75rpm
46%
19mph
Monday 10/4/21 @ 10:44 AM
✅
639kj
85rpm
53%
23mph
Tuesday 10/5/21 @ 8:1 AM
388kj
75rpm
46%
18mph
Sunday 12/13/20 @ 7:10 PM
✅
895kj
84rpm
54%
23mph
Saturday 9/28/19 @ 7:56 PM
592kj
77rpm
47%
19mph
Thursday 7/18/19 @ 10:47 AM
✅
560kj
81rpm
51%
22mph
Tuesday 3/12/19 @ 8:6 AM
378kj
79rpm
44%
18mph
Workouts
335
kj
Saturday 12/16/23
518
kj
Saturday 2/13/21
221
kj
Thursday 9/2/21
231
kj
Monday 10/10/22
816
kj
Saturday 11/13/21
513
kj
Sunday 4/11/21