Shake and Bake
Workouts
Friday 1/14/22 @ 11:32 AM
✅
812kj
84rpm
52%
22mph
Tuesday 1/11/22 @ 11:26 AM
794kj
89rpm
49%
22mph
Tuesday 12/7/21 @ 11:44 AM
✅
610kj
85rpm
51%
22mph
Tuesday 9/12/23 @ 12:29 PM
574kj
88rpm
49%
22mph
Thursday 2/25/21 @ 1:31 PM
✅
634kj
84rpm
53%
23mph
Tuesday 9/20/22 @ 10:30 AM
581kj
87rpm
50%
22mph
Monday 3/23/20 @ 10:46 AM
580kj
83rpm
51%
22mph
Friday 11/13/20 @ 4:25 PM
✅
615kj
87rpm
51%
22mph
Saturday 1/15/22 @ 6:31 PM
640kj
86rpm
52%
23mph
Thursday 2/27/20 @ 10:51 AM
✅
687kj
86rpm
53%
23mph
Sunday 2/6/22 @ 6:49 PM
✅
1038kj
86rpm
52%
23mph
Monday 1/31/22 @ 4:38 PM
1011kj
81rpm
53%
22mph
Tuesday 2/2/21 @ 11:44 AM
✅
655kj
84rpm
53%
23mph
Saturday 1/30/21 @ 1:30 PM
608kj
91rpm
49%
22mph
Monday 9/14/20 @ 10:43 AM
✅
567kj
87rpm
49%
22mph
Monday 9/21/20 @ 12:50 PM
555kj
90rpm
47%
22mph
Friday 7/19/19 @ 10:48 AM
547kj
81rpm
50%
21mph
Thursday 7/18/19 @ 3:9 PM
✅
671kj
85rpm
53%
23mph
Monday 11/5/18 @ 11:42 AM
✅
400kj
81rpm
45%
19mph
Tuesday 2/26/19 @ 6:20 PM
397kj
91rpm
41%
19mph
Workouts
794
kj
Tuesday 1/11/22
574
kj
Tuesday 9/12/23
640
kj
Saturday 1/15/22
1011
kj
Monday 1/31/22
555
kj
Monday 9/21/20