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Shake and Bake
541yooper
Oregon
109 🔥
Beat ashpow6
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
Beat 541yooper
Workouts
Previous Workouts
Next Workouts
Wednesday 9/2/20 @ 4:44 PM
✅
297
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 10:33 PM
231
kj
84
rpm
35
%
15
mph
Thursday 7/30/20 @ 11:8 PM
✅
206
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 9/13/20 @ 10:40 PM
150
kj
85
rpm
34
%
15
mph
Tuesday 8/25/20 @ 10:8 PM
✅
299
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 7/30/20 @ 9:56 PM
232
kj
84
rpm
35
%
15
mph
Thursday 5/28/20 @ 11:12 PM
✅
193
kj
89
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 8:29 PM
138
kj
89
rpm
32
%
14
mph
Saturday 5/9/20 @ 2:53 PM
✅
618
kj
85
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 10:2 PM
371
kj
87
rpm
31
%
14
mph
Thursday 12/5/19 @ 10:11 PM
✅
363
kj
86
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 5:19 PM
236
kj
83
rpm
30
%
13
mph
Saturday 4/11/20 @ 3:57 PM
✅
611
kj
84
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:17 PM
354
kj
79
rpm
33
%
13
mph
Thursday 4/2/20 @ 10:15 PM
✅
401
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 7:46 PM
244
kj
85
rpm
31
%
14
mph
Sunday 12/22/19 @ 5:55 PM
✅
174
kj
86
rpm
43
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 3/1/20 @ 5:4 AM
112
kj
85
rpm
36
%
16
mph
Tuesday 1/28/20 @ 11:28 PM
✅
264
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/1/20 @ 12:22 AM
145
kj
78
rpm
29
%
12
mph
Previous Workouts
Next Workouts
541yooper
Oregon
109 🔥
Beat ashpow6
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
Beat 541yooper
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
297
kj
Wednesday 9/2/20
231
kj
Wednesday 9/2/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
206
kj
Thursday 7/30/20
150
kj
Sunday 9/13/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
299
kj
Tuesday 8/25/20
232
kj
Thursday 7/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
193
kj
Thursday 5/28/20
138
kj
Wednesday 5/27/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
618
kj
Saturday 5/9/20
371
kj
Saturday 5/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
363
kj
Thursday 12/5/19
236
kj
Sunday 5/3/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
611
kj
Saturday 4/11/20
354
kj
Saturday 4/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
401
kj
Thursday 4/2/20
244
kj
Sunday 4/5/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
174
kj
Sunday 12/22/19
112
kj
Sunday 3/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
264
kj
Tuesday 1/28/20
145
kj
Saturday 2/1/20
Previous Workouts
Next Workouts