Shake and Bake

Workouts

Friday 5/27/22 @ 2:44 PM
70kj
73rpm
37%
15mph
15 min 80s Ride
Jenn Sherman
Tuesday 6/14/22 @ 12:55 PM
✅
133kj
87rpm
43%
19mph
Wednesday 2/16/22 @ 4:29 PM
141kj
74rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 4:2 PM
✅
240kj
90rpm
40%
18mph
Thursday 9/2/21 @ 2:5 PM
88kj
75rpm
36%
14mph
20 min Classic Rock Ride
Jess King
Wednesday 6/23/21 @ 4:3 PM
✅
166kj
83rpm
43%
19mph

Workouts

15 min 80s Ride
Jenn Sherman
70 kj
Friday 5/27/22
✅ 133 kj
Tuesday 6/14/22
30 min XOXO, Cody
Cody Rigsby
141 kj
Wednesday 2/16/22
✅ 240 kj
Sunday 2/13/22
20 min Classic Rock Ride
Jess King
88 kj
Thursday 9/2/21
✅ 166 kj
Wednesday 6/23/21