Shake and Bake
Workouts
Thursday 6/11/20 @ 12:39 AM
✅
302kj
83rpm
39%
17mph
Monday 5/4/20 @ 9:35 PM
264kj
83rpm
37%
16mph
Sunday 4/24/22 @ 6:2 PM
344kj
83rpm
36%
15mph
Sunday 12/6/20 @ 1:26 AM
✅
371kj
81rpm
37%
16mph
Tuesday 7/7/20 @ 11:26 PM
291kj
82rpm
39%
17mph
Friday 1/29/21 @ 1:56 AM
✅
312kj
87rpm
38%
17mph
Tuesday 5/19/20 @ 11:38 PM
151kj
78rpm
44%
18mph
Monday 12/14/20 @ 6:49 PM
✅
198kj
78rpm
48%
20mph
Sunday 11/15/20 @ 6:33 PM
402kj
88rpm
38%
17mph
Sunday 11/15/20 @ 4:55 AM
✅
420kj
80rpm
41%
17mph
Thursday 6/25/20 @ 12:16 AM
159kj
83rpm
42%
18mph
Friday 7/24/20 @ 2:17 AM
✅
189kj
75rpm
48%
20mph
Saturday 7/11/20 @ 4:40 PM
✅
367kj
86rpm
37%
16mph
Sunday 6/14/20 @ 2:44 AM
362kj
83rpm
38%
16mph
Sunday 6/21/20 @ 5:54 PM
✅
309kj
87rpm
38%
17mph
Wednesday 5/13/20 @ 5:56 PM
270kj
83rpm
37%
16mph
Wednesday 6/17/20 @ 11:47 PM
✅
201kj
87rpm
38%
17mph
Monday 4/27/20 @ 12:37 AM
146kj
87rpm
34%
15mph
Saturday 5/30/20 @ 8:34 PM
✅
188kj
84rpm
38%
16mph
Saturday 5/2/20 @ 2:2 AM
154kj
80rpm
36%
15mph
Workouts
344
kj
Sunday 4/24/22
291
kj
Tuesday 7/7/20
402
kj
Sunday 11/15/20
362
kj
Sunday 6/14/20
154
kj
Saturday 5/2/20