Shake and Bake
Workouts
Sunday 2/12/23 @ 5:27 PM
254kj
85rpm
36%
16mph
Saturday 2/11/23 @ 7:29 PM
✅
425kj
88rpm
43%
20mph
Friday 9/11/20 @ 11:30 PM
181kj
85rpm
37%
16mph
Thursday 8/18/22 @ 11:28 PM
✅
324kj
89rpm
46%
21mph
Sunday 4/10/22 @ 4:25 PM
250kj
86rpm
35%
16mph
Tuesday 10/5/21 @ 1:25 AM
✅
506kj
84rpm
49%
21mph
Monday 3/28/22 @ 6:11 PM
250kj
85rpm
36%
16mph
Wednesday 3/23/22 @ 12:14 AM
✅
509kj
85rpm
48%
21mph
Sunday 8/23/20 @ 6:9 PM
300kj
91rpm
37%
17mph
Thursday 11/18/21 @ 11:42 PM
✅
518kj
90rpm
47%
21mph
Friday 1/29/21 @ 12:34 AM
297kj
85rpm
39%
17mph
Monday 1/25/21 @ 1:15 PM
✅
482kj
90rpm
45%
20mph
Saturday 1/23/21 @ 12:33 AM
274kj
82rpm
38%
16mph
Monday 1/18/21 @ 9:7 PM
✅
490kj
82rpm
49%
21mph
Sunday 8/2/20 @ 4:39 PM
284kj
86rpm
38%
17mph
Sunday 8/30/20 @ 5:27 PM
✅
428kj
88rpm
44%
20mph
Monday 4/20/20 @ 10:50 PM
184kj
81rpm
39%
16mph
Tuesday 5/26/20 @ 11:46 PM
✅
331kj
88rpm
46%
21mph
Monday 9/23/19 @ 12:12 AM
130kj
75rpm
42%
16mph
Tuesday 9/24/19 @ 11:9 PM
✅
195kj
72rpm
50%
19mph
Workouts
254
kj
Sunday 2/12/23
181
kj
Friday 9/11/20
250
kj
Sunday 4/10/22
250
kj
Monday 3/28/22
300
kj
Sunday 8/23/20
274
kj
Saturday 1/23/21
284
kj
Sunday 8/2/20