Shake and Bake
Workouts
Monday 12/14/20 @ 1:45 PM
182kj
82rpm
39%
16mph
Thursday 12/24/20 @ 12:29 PM
✅
244kj
88rpm
41%
18mph
Wednesday 12/16/20 @ 1:2 AM
49kj
86rpm
34%
15mph
Saturday 1/2/21 @ 4:34 PM
✅
62kj
92rpm
35%
16mph
Thursday 7/2/20 @ 11:3 PM
37kj
70rpm
33%
12mph
Friday 1/1/21 @ 5:21 PM
✅
64kj
86rpm
38%
17mph
Saturday 6/20/20 @ 5:25 PM
208kj
92rpm
37%
17mph
Friday 11/27/20 @ 12:0 PM
✅
255kj
89rpm
41%
19mph
Thursday 11/12/20 @ 6:49 PM
277kj
81rpm
38%
16mph
Thursday 11/12/20 @ 12:5 PM
✅
392kj
89rpm
41%
19mph
Friday 10/9/20 @ 10:45 PM
298kj
91rpm
36%
17mph
Monday 10/5/20 @ 7:13 PM
✅
389kj
93rpm
37%
17mph
Sunday 8/2/20 @ 4:39 PM
284kj
86rpm
38%
17mph
Wednesday 9/2/20 @ 11:44 AM
✅
364kj
87rpm
41%
18mph
Monday 8/24/20 @ 11:39 PM
278kj
87rpm
37%
16mph
Wednesday 8/26/20 @ 10:53 AM
✅
398kj
90rpm
41%
19mph
Wednesday 5/27/20 @ 10:59 PM
296kj
86rpm
38%
17mph
Tuesday 7/28/20 @ 12:10 PM
✅
351kj
85rpm
41%
18mph
Monday 5/18/20 @ 1:59 AM
✅
59kj
82rpm
38%
16mph
Monday 7/27/20 @ 2:13 PM
54kj
78rpm
38%
15mph
Workouts
208
kj
Saturday 6/20/20
277
kj
Thursday 11/12/20
284
kj
Sunday 8/2/20
296
kj
Wednesday 5/27/20