Shake and Bake
Workouts
Sunday 4/10/22 @ 4:25 PM
250kj
86rpm
35%
16mph
Thursday 10/7/21 @ 12:15 AM
✅
291kj
91rpm
37%
17mph
Monday 3/28/22 @ 6:11 PM
250kj
85rpm
36%
16mph
Thursday 6/24/21 @ 12:53 AM
✅
282kj
78rpm
40%
16mph
Sunday 8/23/20 @ 6:9 PM
300kj
91rpm
37%
17mph
Tuesday 8/25/20 @ 12:0 AM
✅
338kj
77rpm
43%
17mph
Saturday 1/23/21 @ 12:33 AM
274kj
82rpm
38%
16mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Saturday 1/16/21 @ 12:9 AM
197kj
81rpm
40%
17mph
Tuesday 1/5/21 @ 12:25 AM
✅
207kj
73rpm
44%
17mph
Thursday 7/2/20 @ 11:3 PM
37kj
70rpm
33%
12mph
Friday 1/1/21 @ 5:30 PM
✅
54kj
80rpm
36%
15mph
Friday 10/9/20 @ 10:45 PM
298kj
91rpm
36%
17mph
Friday 10/2/20 @ 10:33 PM
✅
358kj
76rpm
43%
17mph
Saturday 9/26/20 @ 8:41 PM
392kj
89rpm
37%
17mph
Thursday 9/24/20 @ 12:2 AM
✅
458kj
70rpm
47%
18mph
Saturday 6/20/20 @ 5:25 PM
208kj
92rpm
37%
17mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Sunday 8/2/20 @ 4:39 PM
284kj
86rpm
38%
17mph
Thursday 9/3/20 @ 10:46 PM
✅
311kj
78rpm
41%
17mph
Workouts
250
kj
Sunday 4/10/22
250
kj
Monday 3/28/22
300
kj
Sunday 8/23/20
274
kj
Saturday 1/23/21
197
kj
Saturday 1/16/21
208
kj
Saturday 6/20/20
284
kj
Sunday 8/2/20