Shake and Bake
VS
Workouts
Sunday 3/5/23 @ 4:44 PM
✅
57kj
70rpm
41%
16mph
Wednesday 3/8/23 @ 1:45 PM
49kj
73rpm
38%
15mph
Wednesday 6/22/22 @ 7:59 PM
✅
178kj
74rpm
41%
16mph
Monday 5/16/22 @ 12:14 PM
161kj
75rpm
39%
15mph
Tuesday 1/4/22 @ 3:38 PM
76kj
72rpm
39%
15mph
Tuesday 4/19/22 @ 1:13 PM
✅
77kj
82rpm
35%
15mph
Monday 3/8/21 @ 7:51 PM
57kj
79rpm
38%
16mph
Sunday 1/16/22 @ 3:1 PM
✅
59kj
87rpm
36%
16mph
Monday 3/29/21 @ 2:6 PM
✅
86kj
78rpm
38%
16mph
Tuesday 8/10/21 @ 1:2 PM
64kj
80rpm
33%
14mph
Sunday 12/6/20 @ 2:26 PM
✅
289kj
74rpm
43%
16mph
Sunday 12/6/20 @ 2:26 PM
286kj
79rpm
40%
16mph
Monday 11/16/20 @ 2:18 PM
✅
190kj
68rpm
45%
17mph
Monday 11/9/20 @ 12:24 PM
156kj
76rpm
38%
15mph
Sunday 11/1/20 @ 3:12 PM
83kj
70rpm
41%
15mph
Friday 11/13/20 @ 12:47 PM
✅
94kj
82rpm
38%
16mph
Tuesday 7/14/20 @ 10:10 PM
✅
91kj
81rpm
39%
16mph
Tuesday 8/11/20 @ 11:38 AM
78kj
83rpm
36%
15mph
Wednesday 5/13/20 @ 2:9 PM
212kj
73rpm
44%
17mph
Saturday 5/16/20 @ 3:38 PM
✅
216kj
77rpm
43%
17mph
50shadesofshay
Tampa Bay #jfdi
66
🔥
VS
agirlnamedcody
Lodi, CA
32
Workouts
161
kj
Monday 5/16/22
156
kj
Monday 11/9/20
212
kj
Wednesday 5/13/20