Shake and Bake
VS
Workouts
Sunday 6/20/21 @ 1:27 PM
260kj
72rpm
41%
16mph
Sunday 6/20/21 @ 1:29 PM
✅
483kj
77rpm
50%
21mph
Sunday 6/13/21 @ 1:28 PM
329kj
68rpm
42%
15mph
Sunday 6/13/21 @ 1:29 PM
✅
655kj
78rpm
50%
21mph
Sunday 2/7/21 @ 2:27 PM
413kj
59rpm
51%
17mph
Sunday 2/7/21 @ 2:31 PM
✅
640kj
78rpm
50%
20mph
Saturday 1/16/21 @ 11:41 PM
153kj
58rpm
45%
14mph
Monday 12/28/20 @ 1:58 PM
✅
263kj
72rpm
49%
19mph
Monday 6/15/20 @ 2:16 PM
214kj
73rpm
44%
17mph
Tuesday 8/4/20 @ 8:36 PM
✅
320kj
71rpm
53%
20mph
Sunday 7/26/20 @ 2:9 PM
130kj
58rpm
51%
16mph
Monday 7/27/20 @ 8:56 PM
✅
242kj
67rpm
58%
21mph
Sunday 5/12/19 @ 1:6 AM
206kj
71rpm
44%
17mph
Wednesday 4/15/20 @ 4:3 PM
✅
330kj
72rpm
54%
21mph
Thursday 1/2/20 @ 10:23 PM
272kj
70rpm
42%
15mph
Friday 1/3/20 @ 4:28 PM
✅
475kj
78rpm
50%
20mph
Friday 12/27/19 @ 8:36 PM
277kj
64rpm
46%
15mph
Friday 12/20/19 @ 8:18 PM
✅
488kj
76rpm
52%
21mph
Sunday 7/14/19 @ 1:50 PM
406kj
71rpm
44%
16mph
Sunday 7/14/19 @ 1:58 PM
✅
543kj
79rpm
47%
19mph
50shadesofshay
Tampa Bay #jfdi
5
VS
3kings1queen
👑👑👑👑
220
🔥
Workouts
153
kj
Saturday 1/16/21
214
kj
Monday 6/15/20
206
kj
Sunday 5/12/19